Suicide Prevention Social Media #SPSM

Hey, everyone. Rudy Caseres here. I’ve decided it is time to permanently end my run as host of #SPSM Chat. However, I plan on creating my own show centered around #suicide very soon. I hope you will all continue following my journey. For more updates follow @RudyCaseres. #SPM21

I've decided to create a bipolar educational YouTube channel. I've been hard at work putting this together but it's going to be a journey getting to where I want to be with this project. But I'm excited to take the plunge! Join me at the link below. youtube.com/channel/UCGPGu…

@saraheliztweets New phone?

#SPSM Chat is currently on summer break but stay followed because you never know when we’ll pop up next. In the meantime, check out the reply of our most recent episode featuring @RudyCaseres and @LazTheLazTheLaz. #SummerOfSPSM twitter.com/i/broadcasts/1…

Thanks @LazTheLazTheLaz for being my co-host on @SPSMChat tonight to talk about how we support each other in times of distress. #SPSM twitter.com/i/broadcasts/1…

That's a wrap for #SPSM Chat this week. You can watch all past episodes at YouTube.com/SPSMchat and at SPSMchat.com where you can also read our blog. We're taking a summer break but you never know when we might pop up next!

It's time for #FinalThoughts. #SPSM twitter.com/i/broadcasts/1…

Q: How do you want your partner to react when you are in distress? *Make sure to use #SPSM in all your replies. twitter.com/i/broadcasts/1…

Q: What are some ways you can support your partner in distress? *Make sure to use #SPSM in all your replies. twitter.com/i/broadcasts/1…

Streaming LIVE right now: Pillow Talk: Keeping Our Shit Together, Together with @RudyCaseres and @LazTheLazTheLaz twitter.com/i/broadcasts/1…

This week's #SPSM Chat co-hosts are @RudyCaseres and @LazTheLazTheLaz. They're married. twitter.com/i/broadcasts/1…

Welcome to #SPSM Chat! If you're following along on Twitter please feel free to introduce yourself and share what brings you here this evening. Lurkers also welcome ;) *Remember to use #SPSM on all your tweets* twitter.com/i/broadcasts/1…

Just TEN MINUTES AWAY from an all-new #SPSM Chat with @RudyCaseres and @LazTheLazTheLaz! Lets pillow talk about supporting your partner in crisis. Twitter: twitter.com/i/broadcasts/1… Facebook: facebook.com/spsmchat/video… YouTube: youtube.com/watch?v=9av4G5… Twitch.tv/spsmchat

Just ONE HOUR AWAY from an all-new #SPSM Chat with @RudyCaseres and @LazTheLazTheLaz! Lets pillow talk about supporting your partner in crisis. What insights into this topic do you have to share? twitter.com/i/broadcasts/1…

This week on #SPSM Chat the topic is "Pillow Talk: Keeping Our Shit Together, Together" w/ @RudyCaseres and @LazTheLazTheLaz. Let's talk about supporting a partner in crisis without calling the police! SUN JUN 6 6PM PT/9PM ET twitter.com/i/broadcasts/1…

Will dirty laundry be aired? Tune in to find out! #SPSM