Snappin_54

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Snappin_54

Snappin_54

@SnappinFool

Husband, Football Coach, Dog dad, Casual Gamer, War Damn Eagle

Colonie, NY Bergabung Aralık 2019
380 Mengikuti160 Pengikut
Fendler
Fendler@FendlerTweets·
@BabyGronk5 Hey bro. NASM certified PT here. Specializations in Corrective Exercise and Performance Enhancement. Played D1 ball. That trainer is scamming you.
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BABY GRONK
BABY GRONK@Maddensanmiguel·
7th grader doesn’t do these workouts at school
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Snappin_54
Snappin_54@SnappinFool·
Have been away from the virtual world for awhile. Stopped locking into a computer screen for the past 11 months, and spent that time on myself… Miss playing games for hours on end… but I missed this version of myself so much more. Now to find some balance.
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Snappin_54
Snappin_54@SnappinFool·
@EASPORTS @EASPORTS_MUT … this is really unacceptable… paid for a product months ago… and now the day that I have limited time to access it on drop… I can’t get in. Billion dollar company can’t figure basic content acquisition out for drop days…
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Snappin_54
Snappin_54@SnappinFool·
Coming along… really want to dial in BF%… but for a lower body day, the upper was pumped lol,
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Snappin_54
Snappin_54@SnappinFool·
May have about them. If you don’t “FEEL” right, trust your mind. Doing so saved my personal and professional life.
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Snappin_54
Snappin_54@SnappinFool·
I were able to pinpoint a lot of my issues. He ultimately recommended to me to get back into the gym and take control of some things in my life. I post that to say this… NO ONE is too good to seek help from a mental health professional. Drop any preconceived notions that you-
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Snappin_54
Snappin_54@SnappinFool·
Back in December I was in the worst shape of my life and I don’t mean physically. Mentally, I was falling apart… the wheels were off. After hitting rock bottom and damn near losing everything… I reached out to a professional to help me mentally. Through our discussions, he and
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Snappin_54
Snappin_54@SnappinFool·
Listen to your bodies and advocate when needed. It needs certain things balanced to run optimally.
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Snappin_54
Snappin_54@SnappinFool·
I finally had enough and reached out to my PCP to order some blood work, particularly to check my testosterone. Results can be seen above. Total T is “ok” but the actual usable and available T is in the shitter. Working with PCP now to start some replacement therapy.
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Snappin_54
Snappin_54@SnappinFool·
Fellas, if you aren’t feeling right… check your shit. I have had the worst 6 months of my life mentally and physically. Have almost gotten divorced because of unwarranted anxieties during my depressive states that caused me to pass weird and unfair judgements on my wife.
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Fendler
Fendler@FendlerTweets·
13 years ago today I graduated from @ualbany! I don’t use my degree very often, but I use what I learned in school every single day. Socially, emotionally. I learned the type of guy I wanted to be and who I didn’t want to be too. Grateful for my college experience! 🎓
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Fendler
Fendler@FendlerTweets·
??????????????????????
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Snappin_54
Snappin_54@SnappinFool·
@ZANmadden Got one a few months ago, I felt the same way. Migrain, sinuses draining, slight fever… rocked my world.
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