Christine Minchella
734 posts
Christine Minchella
@Studio_Menston
Owner of The Studio Menston. Director of PFE & Modern Pilates. Delivering Matwork Pilates & Pilates modules in pre/post-natal and older adult. Tutor & Assessor.
Menston Leeds West Yorkshire Bergabung Nisan 2011
271 Mengikuti215 Pengikut
Not sure if I am more jealous of cat training or supply of toilet rolls
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Asparagus Day.....Some bold statements, interesting reading with some scrumptious recipes!!!
eatingwell.com/article/17129/… eatingwell.com/article/17129/…
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April marks the start of Stress Awareness Month. Have a look at the link to see ways to manage your stress levels.... bhf.org.uk/informationsup…
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Dominic performing in this years Olivier Awards......proud moment! youtube.com/watch?v=5Xl64R…
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ZXX
Christine having a go with some new Studio equipment!! facebook.com/www.studiofitn…
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Did you know that all this week is National Pie Week!!!....Just saying!! facebook.com/www.studiofitn…
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The workout for joints you should do every day
thetimes.co.uk/article/kinstr… thetimes.co.uk/article/kinstr…
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**NEW CLASS** follow the link for booking details facebook.com/story.php?stor…
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Cycling, weight loss and yoga: keeping your hips in shape
thetimes.co.uk/article/how-to… thetimes.co.uk/article/how-to…
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Christine thought she would take inspiration from the Pilates/Yoga with a dog video.....think she might need to start with a smaller breed!!! 😉
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