StrengthLab

The brilliant Overlap jabbering nonsense about Sport science There was too much to answer on here so I wrote about it 👇🏼 open.substack.com/pub/sportscien…

Here is a more in-depth look at ACL injuries and the rehab process if you care about the science stuff

Poor Gio open.substack.com/pub/sportscien…

Confidence is 🔑 Looking back at a pod episode from 1 year ago, @SimonBrundish spoke about fundamental principles for great coaching when working with youth athletes 🌟 One key aspect is building confidence — hear what he said about how and why ⬇️ 🔗open.spotify.com/episode/6usEdf…

The beginning of a 4 part series discussing the potential contributors to the ACL epidemic in women’s football with experts in each field Bio-mechanics Biology and hormones Footwear and equipment With a unique insight from a player whose experienced it

@lemonjellii @SimonBrundish Full programme. Done 2x a week

@SimonBrundish @UK_StrengthLab Is that the power movement in the session? Is this the full extent of the plyos or do they use them on other days as well?

Set obviously by an S&C grad as that’s all that get to work in girls football Does language matter? Complexity? Volume?

How did the @UKSCA conference go people? High quality learning experience? Value for £? Did you pick anything up from the sponsors? @OutputSports @Playermakertech

Question for my non industry followers Do you know what the UKSCA is?

So same board @UKSCA Has the organisation provided value under the current leadership? Has it grown? Greater visibility to the public?

Delighted to host these 2 men who have massively influenced my practice over the years at @TyroneGAALive today. So many take always. Eternally grateful for Simon and Stu for travelling across to help develop our coaches and practitioners from across the codes/age groups

Here’s @StuartMcMillan1 dropping @wildy_jj bombs at @TyroneGAALive workshop on speed

28 years old to day Thankyou you all

30 minute presentation on growth maturation and talent selection in sport that I delivered at @JohanPion 's talent ID conference in Belgium/Netherlands, made available to you by @Hylyght 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇧🇪🇳🇱 tinyurl.com/254vxejk

A great role and you never know where this job could take you…..

If you coach kids in any capacity, missing this opportunity to learn from some of the best in the world is crazy

🎙️ How can GPS and wearable technology be used to track and manage the physical demands in women’s football? Hear from @SimonBrundish on some of the findings from his research on this, working as an S&C for the Derby County Women⬇️ 🔗 open.spotify.com/episode/6usEdf… #LTADNetwork #LTAD

💜 We must acknowledge the physical, hormonal, emotional, and social DIFFERENCES between female vs male athletes to better coach and train our girls. @carmenbott @SimonBrundish came on the podcast to share their research and extensive experience coaching both females and males. We also discuss why the @WorldRugby study on female personality traits was NOT misogynistic 👀 OUT SUNDAY 💜

🎙️ Physical competence in boys & girls post-covid In the new LTAD Podcast episode, @SimonBrundish from @UK_StrengthLab shares some of the impacts of covid on physical competence among young boys & girls Hear more in the full episode ⬇️ 🔗 open.spotify.com/episode/6usEdf… #LTADNetwork

A NEW PERSPECTIVE ON FEMALE SOCCER LOAD MONITORING youtu.be/cIi5aJ8xTH0?si… via @YouTube