Researchers believe the high fiber and micronutrient content of apples – including beneficial compounds called polyphenols – are behind the benefits. [Source: academic.oup.com/ajcn/article/1…]
Here's a little Friday fun or food fact:
Did you know that eating an apple a day might help lower your cholesterol ? – which in turn improves your heart health.🍎
Also: Our new articles covers more proven strategies to lower your cholesterol naturally.
aware.app/magazine/evide…
Though further and more comprehensive research is needed on the brain-heart connection and LMK, it might be a promising tool for this year’s healthcare regimen. 🎉 🙏
LKM also has a positive impact on the parasympathetic nervous system, which helps regulate the body's resting state and plays a role in cardiovascular health.
Some inspiration to kick off 2023 with a heart-healthy new practice! ❤️
A recent study in @FrontiersIn found that loving-kindness meditation (LKM) can have positive effects on the brain-heart connection. bit.ly/3Gp6XFf
We are hiring a Content Creator/Videographer to join our team and lead our social media efforts. 💜
If you're a tech-savvy visual storyteller and want to work in a product-driven company on a mission to transform conventional healthcare, apply here: aware.app/careers
As this year comes to an end, we want to take a minute to say thanks to everyone who supported us and share some BIG NEWS for 2023 – we will be opening our 1st Aware Lab location in Berlin. 💜
Head over Linkedin and check out @fmssnr's announcement.
bit.ly/3hFIbIr
We are looking for a senior product designer to join our growing team – working on the health app at Aware.🎨
If you want to work at a design-driven company that loves data and leads with science, this is for you: aware.app/careers
We are hiring a Visual Designer @aware_app in Berlin. 🎨👩🎨
Come build the future of healthcare with us and help people live healthier, happier lives – one blood test at a time.
More details here:
bit.ly/3SSYMF5
We are currently in private beta and on a mission to help you live your best life with proactive blood tests. 🩸
So if you are 20+ years and live in Germany 🇩🇪, we’d love to hear your input to build a better experience and great product.
Thx for your help 🙏
Hi there,👋🏻
got 3 min to help us build a great product for your health? ❤️📱
If so, pls take our survey to tell us about your favourite health apps, health goals and routines. 🙏bit.ly/3eqMjdp
Feeling sluggish or fatigued lately? 🥱
It may be time to check your Vitamin D levels!
🌎 Globally, ~ 1 billion people are Vit D deficient. 😦
Research suggests that the sunshine hormone also helps boost energy & mood. 💪😀
Here some facts :👇