Bloom: CBT Therapy & Journal

@BenjiBlaine @nikitabier @heypi_ai @BenjiBlaine we appreciate you and your honesty.

@nikitabier Not true, @bloomcbt helped me get over a lot last year, get back into action resolve much dysfunction. Came recommended. Also I know someone close who has had a complete mental transformation from hopelessness to growth since being able to talk to @heypi_ai

Adding a new one to the list: Never build an app for mental health. Tapping on a screen, talking to a therapist bot, or pretending you’re meditating while blaring blue light into your eyeballs will not make you feel better.

Therapy just got a whole lot easier. Introducing Bloom 3.0: AI-powered Self-Therapy with a brand new look & feel, designed with YOU in mind 🌟 #therapy #mentalhealth

@funniestvidslol My brain cells kicking in on a Monday

Ready to tackle Monday like a boss? 💪 #mondaymood #SuperBowlHalftimeShow #Rihanna #mentalhealth

For more head over to enjoybloom.com and download Bloom on the AppStore.

What do you belief about your own beauty? Where is this belief coming from? And is it validated? What could be another way of viewing yourself? A more positive one?

“Your beliefs become your thoughts and your thoughts become your words.” Put differently - our beliefs drive our thinking and our doing. #cbt #beliefs #mentalhealth #therapy #selftherapy

Thursday Testimonials. True #bloomlove. Thank you for being part of our community.

Leon Mueller, co-founder and CEO of @bloomcbt, talks about Bloom's self-directed therapy app. buff.ly/3Hvgxsj #therapyapp #therapy #leonmueller #bloom #mentalhealth

Leon Mueller, co-founder and CEO of @bloomcbt, talks about Bloom's self-directed therapy app. buff.ly/3Hvgxsj #therapyapp #therapy #leonmueller #bloom #mentalhealth

For more CBT exercises to train your mind and improve your mental health check out Bloom CBT on the AppStore.

Allowing your eyes to close. And feeling the breath. Breathing gently into the belly. And scan all parts of your body for 1 minute. Just 1 minute coming back to your center.

How to deal with Stress at work. A simple CBT exercise that can help you stay calm and help us refuel. A thread.