James Foster PT

New #golf offer up and running locally. #cheltenham #fitforgolf

Well camp’s nearly over so it’s time to get in the festive spirit over the next few days. First up I’ve got a signed jersey to gift to someone to say thanks for all the support in 2022 - just retweet this post to enter 🎅 👌 🎁 #12daysofGmas

Right, giveaway time! If you fancy getting your hands on one of these outstanding #TeamTaylorMade Masters staff bags simply RT this post and follow @TaylorMadeTour and I’ll pick a winner on Monday. #themasters Good luck 👊🏽

@virginmedia any chance of a solution to the @SkySports login problems? Can't access currently, seems to have been an issue for a while now...

@Benjamin_G_TT Definitely something to work toward!

Any good for me @jrfosterpt

Solid start to a Sunday, tho hills are still not my friend! Now to settle down on the sofa and watch @letourdefrance #fkw #newlegsplease #cotswolds #upup #getoutandride #67hoursrecovery #areyoumad instagram.com/p/CFE8vtJpy8d/…

Snapshot of one of this morning sessions. A little kettlebell combo to warm-up for his afternoon on the xbox... #personaltrainer #cheltenham #cotswolds #youngathlete #outdoorpt #getmoving #fitnessathome @ The Park,… instagram.com/p/CECCGROJXdE/…

Good to be back in the gym!!! #personaltraining #cheltenham #cotswolds #getmoving @ The Stronghold Fitness instagram.com/p/CDjK114pbOV/…

Looking forward to getting back into the_stronghold_gym from Monday! 1-2-1 and small group sessions available. #personaltrainercheltenham #strongholdgym #cheltenham #cotswolds @ The Stronghold Fitness instagram.com/p/CDB3AcvpH_d/…

@McIlroyRory @TaylorMadeGolf @PlayYellow4Kids @DickNapkin @tcoley7 @PenguinsGolf Gotta love a yellow ball!

Taylormade is giving away a year’s supply of TP5 or TP5x yellow to one of my Twitter followers. To enter, follow @TaylorMadeGolf and tag three of your golf mates. @PlayYellow4Kids

A room with a serious view - retweet if you fancy a wake up call like this one #TheOldCourse #StAndrews

Saturdays home workout between the rain... 100 reps each (each side where appropriate), broken down into as few sets as possible. 16kg kettlebell. Harder than it looks, tomorrow might be a struggle... #homeworkout… instagram.com/p/CB8xhELpuXd/…

Simple little tabata to finish a client session and for myself this morning, 45 on 15 off, skip-swing-slam #sweaty #itsabitwarm #personaltrainercheltenham #homeworkout #trainanywhere instagram.com/p/CB3b2a1nSBq/…

Added a little chalkboard paint to the box, turned into a handy little session planner... 30 minutes #AMRAP Not the most pleasant conditions for it but had to be done! #homeworkout #itsabitwarm… instagram.com/p/CB02oyTHWzJ/…

GYMS Many people keen to hit the gym & keeping Britain fit is key in Covid battle We’ve made lots of progress & I know steps businesses have taken to make their spaces & equipment safe Subject to public health, our aspiration is to reopen gyms & leisure facilities in mid-July

Nice day out at puckruphallgolfclub99 yesterday! Easy win in the #dadsvslads for @Mclazzer and myself! Clearly need to find a few more yards off the tee tho... #splash #stillwinthehole instagram.com/p/CBxxw3fpThi/…

Nice back to back sessions in the sun to start the week! Still a little strange with the social distancing aspect and cleaning equipment before and after every session but, has to be done! Sessions starting up again… instagram.com/p/CBvD8tWpTtX/…

That’s right. It’s #fathersday giveaway time. 🦸‍♂️⁣ ⁣ Just RT this post + follow us and you’re in with a chance of winning this full setup of: a grey Putting Mat, a green Trainer, and our brand new Putting Gates. Simple, huh?⁣ ⁣ Good luck, y’all! 🤞 ⁣

Getting back into the swing of things slowly! #turbotraining #lockdownfitness #hiitworkouts @ Bishops Cleeve instagram.com/p/CBQ13jdp5Xd/…

Like & RT for a chance to win a 2ball worth £260 in our May Prize Draw! Entry closes at Midnight ⏳ Good luck!

#coronaproject #2 plyobox finished, Fred is clearly a fan. Little more variety available for the home training, not quite trusted myself to go full height just yet! #wannabecarpenter #jump #jop #hop instagram.com/p/B-1c_8HpCnT/…