Kate Macgregor

So this happened thanks to our awesome Head of Tournament Ops, Jane! Very impressive!

Waiting for wind at the @ArgoGoldCup, hoping to finish off the semi finals this morning 🤞

Our 🌎🏆 is all about our incredible sport empowering women and girls #ThisIsNetball

Excited to be part of what will be a fantastic competition! #100dtg #thisisnetball @NetballWorldCup

Where have the last 2 months gone? March already, count down to the @NetballWorldCup is on! Looking forward to being part of what looks to be an amazing World Cup! #Netball #worldcup #worldclass

3rd OVERALL FOR TORVAR MIRSKY Mirsky Racing Team are on the podium and finish third and with it $12,000 in prize money courtesy of Argo Group Congratulations also to Lucy MacGregor who sailed brilliantly all week to finish 4th overall and collects $11,000

Love this exercise in my leg session at the moment! Practical for sailing and a potential new dance move? 😜@BritishSailing #legday #training #fitness #motivation #britishsailing

When you realise you only have 2 weekends off until February 2018 🙈🤦‍♀️

Good luck to everyone starting the @volvooceanrace today! Especially @annielush1 So excited to be watching you all leave today. Be safe!

@Gooseberry13 @parkrunUK I spotted your @TNLUK @uk_sport t-shirt. Thank you for your support! I hope you had a great run today. #parkrun

@Peter_Purbeck @Pooleparkrun Congratulations on your 50th #parkrun!

Awesome #parkrun today. Such a cool atmosphere and so many people! @TNLUK @uk_sport #teamparkrun

Head down to #teamparkrun we will be right behind you! #uksport

@SaskiaTidey @charlottegbr @49erSailing .@k8mac12 & @SASailing make it a 🇬🇧 1-2, with Kimberly Lim & Cecilia Low 🇸🇬 taking third place #wcssantander

Tough conditions in Santander with a huge side swell and short courses. Good start for us but now have the stress of watching @americascup

Watching sailing is far more stressful than sailing our own competitions! @americascup

Not the way to end Hyeres World Cup with a DSQ putting us in 11th.No medal race this time but learnt loads with @SASailing

Great choice. Couldn't have chosen a better person for the job @uk_sport . Well done #KatherineGrainger twitter.com/bbcsport/statu…