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@kryptosari

Keep holy your highest hope

Bergabung Kasım 2021
1.3K Mengikuti2.5K Pengikut
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ari@kryptosari·
Makeshift military weapon that turns dead fat people into napalm
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ALX 🇺🇸
ALX 🇺🇸@alx·
Big Balls: “White men in particular have been completely villainized in society… and our older generations have kind of just let it happen.”
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ari@kryptosari·
When you lose weight, people can see more of you
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alex@patriotdog·
@kryptosari This is how I looked copying all the moves while watching Bloodsport for the first time
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ari@kryptosari·
Lots of mocking in the comments but it's shadowboxing flow, you're just feeling your body and limbering up - this involves some extreme motions or extraneous stuff you'd never do in a fight. It's play mindset, warming up to do more focused work, sometimes solely for fun
Joe Rogan Podcast News@joeroganhq

Don't mess with this guy.

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ari@kryptosari·
Never slap your balls. cup them lovingly
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ari@kryptosari·
@nervthunder ~200-400, morning is a huge coffee with ~50g sugar, often have greek yogurt with a big slop of strawberry spread or slightly sugared triple berry mix, misc fruits like dates or oranges or fruit juice. Sometimes I do more potatoes/rice
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N E R V@nervthunder·
@kryptosari How much sugar do you consume per day, btw? And in what form, if I might ask?
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ari@kryptosari·
The ugliest cortisol monkey you've ever seen: " sugar is poison bro its the insulin "
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ari@kryptosari·
@nervthunder that's interesting, palm oil is usually fine (mostly a saturated fat). it's in nutella. I don't like peanuts or nuts generally at all
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N E R V@nervthunder·
@kryptosari I've noticed that Snickers and Mars bars gave me unwanted reactions (oily skin, pimples, worse gum health), but proper chocolate with hazelnut helped energize me throughout the day with no side effects. My only explanation is the palm oil in the former.
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ari@kryptosari·
@nervthunder Within reason sugar is like an increase in your metabolic rpm, but with adequately low fat intake (I usually stay between 50-80g/d) you keep the higher rate and stay just as lean, tend to perform better etc
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N E R V@nervthunder·
@kryptosari I've noticed significant improvements after I started consuming a lot of chocolate with hazelnut. Redpill me on sugar.
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Cate Shanahan, MD
Cate Shanahan, MD@drcateshanahan·
This is gross, so naturally I have to share. My accountant just explained crematoriums have adapted to the obesity epidemic to prevent massive...grease...fires. Here's what they do: Turn down the heat from 2800 to 1500 Bake the entire day, instead of minutes And put...
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ari@kryptosari·
@Raelthy "Stop sexualizing my etc etc"
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Rae@Raelthy·
Why would you wear leggings and sweatpants that people can make out the outline of your genitals in? Like what is the reasoning there? Not even just to church but like outside of the privacy of your home. What happened to you? Are you ok?
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ari@kryptosari·
Cracks me up that Mentzer had guys filming him walking around mogging everyone
𓊝@HEAVYWASH_

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ari@kryptosari·
No more of this "we didn't ackshually land on the moon" bullshit. We did it because we were still very white and because of Nazi talent. White men did that.
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ari@kryptosari·
ari tweet media
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Jelajahi

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