Mark Lewis

240.2K posts

Mark Lewis

Mark Lewis

@markymark1032

Without the right values, you won't get the right progress. First came football, then came Wengerball.

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AshleY
AshleY@Aku_700·
•Free the police officer Derek Chauvin •Refund the $27M paid to Floyd’s family •George Floyd statues should be removed. Raise your hand 🤚 if you agree
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Sedd
Sedd@SeddSezz·
🚨Reeves hands £1.3bn of taxpayer cash to Universal to build Bedford theme park What the actual F? In 2025, all Universal Parks worldwide generated $9.8 billion in sales and $3.1 billion in operating profit. Does Reeves really think this company deserves, let alone needs, taxpayer funding? This is £1.3bn of the same tax money that has forced thousands of UK businesses to shut up shop and sent tens of thousands of Brits to the benefits office. This is lunacy and corruption on a magnificent scale. I am not joking when I say that Rachel Reeves belongs in prison for a very long time.
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Concerned Citizen
Concerned Citizen@BGatesIsaPyscho·
🚨🇨🇦 Meanwhile in Canada RCMP Officers tell members of the public that they have to leave the beach at precisely 21:06 Why? Because that’s the official time the sunsets and Canadians apparently now have a curfew on beaches. Total State Control.
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Carl Vernon
Carl Vernon@RealCarlVernon·
Hosepipe ban. Eat less meat and dairy. Cancel your holiday. Cycle don’t drive. Stop burning wood. Two words: Data centres.
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Restore Britain
Restore Britain@RestoreBritain·
We are not here to make friends in the cosy establishment, or reform it, or conserve it. We are here to destroy it. Then restore it, so that it works for one group of people, and one group only. The British people.
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Michelle Dewberry
Michelle Dewberry@MichelleDewbs·
I barely have words at this point… 🤯🤦🏼‍♀️
Your Southend@YourSouthend

A large group of “feral” youths were seen jumping barriers and pushing past staff at Southend Victoria train station after returning from visiting the seafront. The incident happened on Thursday evening, May 28, and has sparked calls for more British Transport Police officers at Southend Victoria and other stations across Essex. The railway union RMT said the situation was “feral, unpredictable and could have escalated quickly”. The group were seen forcing their way through the station’s ticket barriers, with Greater Anglia staff standing by as they pushed past staff. Security officers employed by Greater Anglia were present, but appeared not to challenge the group, seemingly due to the number of youths involved. The RMT is now raising concerns about the lack of British Transport Police officers available to help protect railway staff and passengers. Kathy Mazur, RMT regional organiser, said the situation was “totally unacceptable” and said there were “no BTP officers in sight”. She said visible patrols can make stations safer, pointing to BTP evening patrols at Kings Cross and St Pancras in autumn 2025, where RMT says staff assaults dropped by 59%, violence by 21%, public-order incidents by 41% and shoplifting by 25%. The BTP said that just after 7pm on Thursday 28 May, officers on duty in Southend had been diverted to an emergency incident at Laindon station, where they arrested a man on suspicion of assault and took witness statements. RMT has also criticised a three-year British Transport Police Authority funding plan approved in December 2025, which the union says could lead to frontline staff reductions in 2028/29. The incident has sparked debate about fare evasion, station safety and the pressure placed on railway staff when large groups gather without police officers immediately present.

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Ganesha 🇩🇪🇮🇳
Britische Aktivisten stürmen das Haus der Digwah Familie Findet ihr sowas gut oder versteht ihr es ?
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Mr PitBull Stories
Mr PitBull Stories@MrPitbull07·
In the 1980s, a wildlife biologist in Pennsylvania discovered something astonishing: You could convince a wild mother bear to adopt an orphaned cub using Vicks VapoRub. His name was Gary Alt. For nearly three decades, he studied black bears and helped grow Pennsylvania’s bear population from around 3,000 to nearly 15,000 animals. But one problem kept haunting wildlife officials: Orphaned cubs. When mother bears were killed by cars, hunters, or accidents, young cubs were often left with almost no chance of survival. Most were either raised in captivity or euthanized. Gary Alt wanted another option. He wanted wild bears to raise them. The problem was biology. Mother bears identify their cubs by scent. A strange cub usually isn’t treated as a baby. It’s treated as an intruder. Sometimes a threat. Sometimes something to kill. Gary learned this firsthand after trying to introduce an orphaned cub to an awake mother bear in spring. The mother immediately detected the unfamiliar scent and killed the cub. But then he noticed something interesting. During winter hibernation, mother bears were far less aware and far less aggressive. So Gary tried something risky. He quietly entered a winter den, placed an orphaned cub beside a sleeping mother and her litter, and left. The mother never noticed. When spring arrived, she emerged from the den raising one more cub than she’d originally given birth to. The orphan had been fully accepted. The technique worked repeatedly during hibernation. But what about orphaned cubs discovered after winter — when mothers were fully awake and alert? That’s when Gary found the strangest solution of all. Vicks VapoRub. He sedated a mother bear, rubbed Vicks inside her nose, and introduced the orphaned cub while she was unconscious. The strong menthol smell overwhelmed her sense of smell long enough for the cub to bond with her and her litter. By the time the Vicks wore off, the cub smelled like family. It worked. Later, Gary discovered something even simpler: Sometimes just rubbing Vicks directly onto the orphaned cub itself was enough. The menthol temporarily masked the foreign scent long enough to prevent aggression and allow acceptance. One foster mother even ended up raising six cubs at once — including two unrelated orphans Gary had introduced. She never treated them differently. Today, variations of Gary Alt’s methods are still used by wildlife agencies across the United States. Wildlife officers track GPS-collared mother bears, locate winter dens, and carefully place orphaned cubs beside sleeping mothers knowing there’s a good chance the mother will simply wake up in spring believing the cub has always been hers. And somehow, that’s the beautiful part of the story. A wild animal capable of rejecting a stranger in one moment… Can become a mother to it in another. Sometimes the difference between rejection and acceptance is timing, patience, and a tiny window where fear has been replaced by trust. Or, in this case, a two-dollar jar of menthol ointment.
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Sama Hoole
Sama Hoole@SamaHoole·
A Civil War doctor watched more men die of dysentery than of bullets and decided the problem was the bread. James Salisbury was a Union surgeon in a war where disease killed more than half of the 600,000 dead. He blamed the starchy biscuit ration for the camps' endless dysentery and put his sick soldiers on chopped lean beef, broiled, with almost nothing else, letting other food back to a quarter of the plate only once they recovered. He set it all down in 1888 in a book called The Relation of Alimentation and Disease, one of the earliest American diet books and a meat-first elimination protocol a full century before anyone coined the word carnivore. Salisbury never named the dish after himself. He only ever called it muscle pulp of beef. What survives under his name today is a tray. A grey patty of mechanically separated beef, soy protein, caramel colour and gravy reconstituted from powder, sealed under a film lid and microwaved. The doctor prescribed lean beef and a knife. The food industry handed it back as a frozen dinner with a cartoon on the box. The recipe: - 500g good ground chuck, the fattier the better. - 1 egg yolk to bind. - Salt, black pepper, a dash of Worcestershire. - 1 large onion, sliced. - 200g mushrooms. - A splash of beef stock. - Beef tallow or butter to fry. Mix the beef with the yolk and seasoning. Form into thick ovals. Sear hard in tallow until a crust forms. Lift out. Soften the onions and mushrooms in the same fat. Add the stock, scrape the pan, reduce to a gravy. Return the steaks, spoon the gravy over, finish together for two minutes. He thought he was treating dysentery. He was, almost by accident, writing the first carnivore protocol, and a hundred and forty years later people keep arriving at the same conclusion the same way he did, by watching what happens when the starch comes off the plate.
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Jason | 🇬🇧 🇿🇦 🇮🇱🇺🇲
Let me categorically Debunk this utter rot. @sainsburys. I am a poultry Breeder. The hens that lay white eggs (Amberline/White Star) DO NOT have a lower carbon footprint. Yes they eat a bit less and produce roughly the same amount of eggs as the Brown egg layers (Bovan/Lowman/ISA Brown) but they live shorter lives, are prone to dying suddenly when startled, a flighty and nervous and because they live shorter productive lives (12 -18mnths) vs brown 18/24mnths (both commercial farmed), you have to incubate more which is increased (Electricity/gas costs) and their eggs are not the same quality. I breed and keep 20+ different breeds, including: ISA Brown hens and White Stars. All my hens are 100% free range, Not a single barn kept bird, I have ISA browns that are 5yrs old and still laying beautiful Brown eggs, I have not seen a White star live beyond 3yrs and certainly none have laid eggs past 18-24mnths. White stars Lay themselves to death. They are slender birds and because they dont eat a lot, it drains their personal vitality to keep up laying the eggs you want to sell because of the nonsensical lie that they are "More Carbon Neutral" You want to know about eggs, come talk to someone like me, Don't rely on some hairbrained imagination of a buyer who's trying to squeeze the profit margin for a few extra pennies at our expense and to the poor hens detriment.
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Restore Britain
Restore Britain@RestoreBritain·
There has been FAR more coverage in the Indian media of Rupert Lowe's rape gang testimony parliamentary reading than in the British media. Almost total silence.
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Dr. Maalouf ‏
Dr. Maalouf ‏@realMaalouf·
Swedish father: "My son has been robbed 3 times. Twice by Somalis, once by Arabs. He's 19 and marked for life. He doesn’t dare to go out on his own anymore. If I had a daughter, I’d follow her around with a loaded gun to protect her." No one should have to live like this.
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