sutcliff | he/they

So the problems on this mission were: - broken toilet - Outlook not working - unable to pair a Bluetooth device - communication with a vessel that's 20m away

Artemis II is officially back home.

found the original 4k+ resolution artemis ii moon photos rather than the compressed 1080p ones official government accounts have been posting and the details are absolutely spectacular images.nasa.gov

to the moon and back 🌙💫

🌕 My other half… finally revealed. @NASA

i love you

ARTEMIS II IS CALLING THE INTERNATIONAL SPACE STATION!!! THE ISS CAN SEE ARTEMIS II “It’s fun to be up in space with you at the same time”

La Misión Artemis II toma espectaculares fotografías de nuestro satélite natural, en todo su esplendor, como nunca la habíamos visto.

Hello, Moon. It’s great to be back. Here’s a taste of what the Artemis II astronauts photographed during their flight around the Moon. Check out more photos from the mission: nasa.gov/artemis-ii-mul…

hi if anyones been wondering how im doing, i have been in tears over artemis II for the past four days

Twin Grim Reapers? Is that even possible...? Introducing Cú and Felly, two very curious "Grim Reapers" you might stumble upon in A Date with Death 2: REMNANTS! Fans of @FeileacanCu might notice a little resemblance 🤔 Demo coming 14 April ⤵️

"Take your melatonin," they said. "It's natural," they said. A study presented at the American Heart Association's 2025 Scientific Sessions reviewed 5 years of health records for over 130,000 adults with insomnia. Half used melatonin for at least a year. Half didn't. The results: long-term melatonin users had a 90% higher chance of developing heart failure. They were 3.5 times more likely to be hospitalized for it. And twice as likely to die from any cause. The lead researcher said: "Melatonin supplements may not be as harmless as commonly assumed." Here's what bothers me from a metabolic standpoint. Most people taking melatonin nightly aren't dealing with a melatonin deficiency. They have a blood sugar problem. Their liver runs out of glycogen by 2-3am, cortisol and adrenaline spike to compensate, and they wake up wired. Or they're so sympathetically dominant from stress, undereating, or caffeine that their nervous system physically can't switch off. So instead of fixing the metabolic root, they suppress the symptom with a hormone. Nightly & for years. And now we're seeing what happens when you override your own hormonal signaling with exogenous melatonin long-term. This study is observational, but the pattern is hard to ignore. Before reaching for melatonin, try the basics: eat enough during the day so your liver has glycogen at night. Have a snack before bed, milk with honey, fruit with cheese. Get morning sunlight to set your circadian rhythm naturally. Address the stress and the undereating. Let the body make its own melatonin when the conditions are right.

Thank you for coming despite your camera shyness, Elli!

this is why im a hoarder

all of those things meant a lot to me at certain points in my life, i cant just get rid of them??? unless i find someone i know will take care of them i guess

sometimes i look at my piles of merch for things im not that into anymore and its like...i want to clear out so i have space for new things but like!!! im sentimental!!!

yeah 🤤

we got kids in special needs schools that need funding we got destitute people who don’t have a clear path that need funding we have animal shelters that are always overcapacity that need funding we have families struggling to make it that need funding but AI needs funding

sg gov is always talking abt ‘global uncertainty’ or an ‘uncertain future’ and their solution is to what… double down on genAI integration?