tfench aka thesandman

The 'honeypot' , born in lockdown. A fun, bright, versitile piece of kit. Not just another kettlebell, fill it with sand, used for swings, carries, overhead and/or chest press, halos, woodchops, bent over rows and more. #honeypot #oddobject #functionalfitness

Just posted a video @ Twickenham instagram.com/p/CQWi6MPn0yi/…

Just posted a photo instagram.com/p/CN_4QVjnvpX/…

Nothing says happy Valentine’s Day quite like a bit of fire and a solid slab of beet... #weber #webergrill #meater #meatermade #braai #braaimaster @ Twickenham instagram.com/p/CLR1FJwHX7Y/…

Nothing says happy Valentine’s Day like a fire and a solid slab.... #webergrills #meater #braai #tfench @ Twickenham instagram.com/p/CLR0FPcns0M/…

1 man worm / Log on sale now ! - official release date instagram.com/p/CH75ETZHMNA/…

Norbury Fire Station would like to say thanks to @tfench for providing H32 Norbury fitness training sand bags. They even put our H32 call sign on them!

We would love to know the story behind these 2 personalised bags #spreadersandbeardies #personalisation #sandball #sandbagtraining #strongmantraining instagram.com/p/B2BypmnHDZ0/…

And my personal favourite for the week has to be this little baby belle -20kg sandball - loving camo and pink #sandbagtraining #sand-ball#strongman #functionalfitness #girkswholift fitness.family.food instagram.com/p/B1Eh4xvn_-U/…

Pumping out some pretty cool orders over the last few days renegadestrength garyhuntleyoutdoortraining @mpetarnellapt .. #strongman #strongmantraining #functionalfitness #functionalfitnesstraining #sandbagtraining… instagram.com/p/B1EhhxtHgs4/…

Final touches being added to the Blitz baby-belles @BlitzCrossFit #sandbagtraining #functionalfitness #sandbags #sandballs #strongmantraining #pickstuffupandmoveit #crossfitcommunity instagram.com/p/B0gU7AcnHTt/…

Beautiful blue worms being packed up to send to our friends across the channel crossfit_estuary #crossfitworm #2manworm #blueworm #wormworkout #oddobject #functionalfitness #strongmantraining #frenchconnection instagram.com/p/B0Vr4YrnT_K/…

The sandball - a great bit of kit for the home gym ! #garagegym #homegym #sandball #sandstump #functionalfitness #strongmantraining #strongman .. #Repost @piojomd with get_repost ・・・ Sunday funday!!!! With… instagram.com/p/B0TyN4EHHPJ/…

Tbt a few Saturdays ago - a few pics of some of the teens throwing around 30, 40, 50 and 60kg Sandballs @BritTeenChamps - incredible strength - body and mind shown by all of the teenage athletes .. ..photos:Georgina… instagram.com/p/B0JSyf5H7ZU/…

Just a few of the personalised bags we have been working on lately ... not just for boxes and gyms but individual home gyms too #sandbagtraining #personalisation #tfenchsandbags #strongmantraining #strongman #garagegym instagram.com/p/B0GKis3Hrw7/…

sidunn28 repping it out and winning @PoundForPound22 - doing this all whilst modelling all the Tfench Tees !!! - - Friend, coach and awesome athlete ! Well done Si!! #friendofthesandman #winnerwinner… instagram.com/p/Bz6V4dsH01M/…

Worms at the Lensbury, England Rugby at the lensbury .... .. .. Tfench team making light work of the worms this morning #teamwork dave.evans.1706 jambo_boston tristen_hopper nath_fench jamesevans.39 bgtweety… instagram.com/p/Bzu51Z2njJ4/…

Without judges and helpers volunteering at an event there would be no competition.To the volunteers at etd2019 - a special thank you for all your help with our kit this past weekend ! @crossfitslough… instagram.com/p/BzfHy84HzFC/…

Awesome pic by @active_stills - etd2019 #crossfitthrowdown #crossfitstrongman #functionalfitness #crossfitcommunity #crossfitcompetition #cfworms .. .. #Repost @active_stills with get_repost ・・・ Beautiful day for… instagram.com/p/BzVmZIMHCc2/…

Tfench worm makes it into the press in Finland . Thanks to yyterisandstorm for supporting us! .. #crossfitthrowdown #crossfitstrongman #functionalfitness #crossfitcommunity #crossfitcompetition #tfenchsandbags… instagram.com/p/BzVAsKYHE4u/…