Wimbledon Windmilers

We’re training again! Have a look at our website windmilers.org.uk

Club sessions cancelled from 19 December due to Tier 4 restrictions. We’ll review when new announcements made. We’re still active online for members, and we welcome new membership enquiries.

Hill session (SW19 roads): Kenyan hills on Drax. Members only. eventbrite.co.uk/e/126837960755

Intro headtorch run: Wimbledon Common. A sociable introduction to running with a headtorch. Members only. eventbrite.co.uk/e/13

Speed development: Southside/Ridgeway ladder: Speed Development. Interval session utilising a shorter 300m loo near Deepdale. Enhancing you

Windmiler PROtraining: Progressive interval training for all speeds. For members only. eventbrite.co.uk/e/125743366795

Club run (18:30): Easy-paced club run of about 8 km (5 miles) for those who would normally expect to finish 5 km in more than 25 minutes. Me

Social run (7 miles): Wimbledon Common Social Run at new start time of 9 am. 7 miles (11 km) with occasional stops. Members only. https://w

Social run (3 miles): Wimbledon Common Social Run at new start time of 9 am. 3 miles (5 km) with occasional stops. Members only. https://ww

Track sessions (ballot): Track sessions at various start times from 09:00. Places available by ballot. Members only. https://www.eventbrite

Wimbledon Windmilers' Book Club: 'The perfect mile' by Neal Bascomb (2004). James Hamilton and Kevin O'Gallagher will lead the discussion. M

Hill session (SW19 roads): A loop circuit utilising Cottenham Park Road - Copse Hill - Burdett. 4-6x clockwise; 4-6 anti-clockwise. Members

Track session (Oregon circuits): Oregon Circuits. Strength & Conditioning exercises alternating with laps of the track. Members only. https

Following the end of lockdown2 and the start of Tier 2 restrictions for London, our running sessions resume from Thurs 3 Dec in groups of up to 6, members only. Coached swimming and cycling sessions remain postponed until further notice. More details here windmilers.org.uk

Fartlek (SW19 roads): Fartlek. Faster paced, hilly fartlek session on the roads of about 5-6 miles (8-10 Km). Two pace groups. Members only.

Windmiler PROtraining: Progressive interval training for all speeds. For members only. eventbrite.co.uk/e/windmiler-pr…

Speed development: Interval session in groups of six on a 500 m block. Focused on enhancing your basic speed (as opposed to speed endurance)

Speed endurance: Interval session on Wool Road 1 km Loop. Members only. eventbrite.co.uk/e/speed-endura…

Club run (18:30): Easy-paced club run of about 8 km (5 miles) for those who would normally expect to finish 5 km in more than 25 minutes. Me

Club run (19:00): Easy-paced club run of about 8 km (5 miles) for those who would normally expect to finish 5 km in more than 25 minutes. Me