Anti-Suicide and Depression Squad

What is a Good Friday without doing good? Check out this 5 acts of kindness to perform today. 1. Check on someone. 2. Give a listening ear. 3. Share an encouraging text. 4. Do one small helpful thing. It fulfills deep psychological needs. 5. Be kind to yourself

Happy New Month💙 You're more than stress. With the nation on edge and everyone trying to stay safe. Tired? Anxious? Overwhelmed? You can still live a burden free life. Talk to someone. Rest your mind. This April, prioritize your mental health!! #Happynewmonth #MentalWellness

Not everything that helps you cope is actually helping you heal. Some habits feel easier in the moment. They distract, numb, or help you avoid the weight of what you're feeling. But over time, they can leave you feeling even heavier.

At Anti-Suicide & Depression Squad (ASADS), our mission is clear: to replace despair with a support system that works. As we prepare for the ASADS Tour 2026, we are inviting corporate organizations and individuals to join us as partners and sponsors.

Your mind and body are more connected than you think. 💭 Join us LIVE as we explore how exercise can lift your mood, improve your mental wellbeing, and help you reset for the year ahead. 🗓 Thursday, March 26, 2026 ⏰ 7:00 PM WAT 📍 Instagram Live: @asads_ehi

Join us for a powerful session on Relationships, Love & Emotional Health with a licensed psychotherapist. 📅 April 12th, 2026 ⏰ 2:00PM 📍 Google Meet 🎟 Register here: bit.ly/ASADSAPRIL2026… Let’s learn, unlearn, and grow together 🤍 #EmotionalHealth #HealthyRelationships

Hello 👋,  If you are sad or depressed or need someone to talk to or rant for free, no charges at all.  Fill this form and someone will reach out to you bit.ly/ASADSListeners…  Powered by ASADS

Last year’s hangout gave us laughter, games, great conversations and unforgettable memories… and honestly, the vibes were unmatched. ✨ This year, we’re doing it again and it’s going to be even better! 🔥

Your mind and body are more connected than you think. 💭💪🏾 Join us LIVE as we explore how exercise can lift your mood, improve your mental wellbeing, and help you reset for the year ahead. 🗓 Thursday, March 26, 2026 ⏰ 7:00 PM WAT 📍 Instagram Live: @asads_ehi

Happy Birthday to our founder and mentor, Mr. Dare Asobele. 🎉 Thank you for building ASADS into a movement that continues to bring hope, awareness, and support to many. We pray for greater strength, wisdom, and impact in the years ahead. #CelebratingOurLeader #ASADS

Join us for a powerful X Live session as we unpack the realities of men’s mental health, especially within the Black community. 🗓 Thursday, March 12, 2026 ⏰ 7:00 PM WAT | 1:00 PM EST 📍 Live on X: @asads_ei With @MarkTuggle4 #ASADS #MensMentalHealth #BreakingTheSilence

Join ASADS for a special training on Relationships, Love & Emotional Health. Learn to spot unhealthy patterns & build healthy boundaries. 📅 Apr 12 | ⏰ 2PM | 💻 Google Meet 🎓 E-Certificate – ₦3,000 Register: bit.ly/ASADSAPRIL2026… #MentalHealthMatters #HealthyRelationships

Silence doesn’t protect men—conversation can. Join us with @MarkTuggle for a powerful Twitter Space on men’s mental health. 🗓 Mar 12 ⏰ 7PM WAT / 1PM EST 📍 @Asads_ei #ASADS #MensMentalHealth #BreakingTheSilence

⏳ 4 Days To Go Learn how to recognize warning signs and respond with empathy — without causing further harm. 📅 March 8, 2026 ⏰ 2:00 PM 📍 Google Meet 🎓 E-Certificate Available | ₦3,000 Register: bit.ly/ASADSMARCH2026… Secure your spot today #ASADS #MentalHealthAwareness

Silence has never protected our men. Conversation might. Join us for a powerful Twitter Space on men’s mental health — breaking stigma, addressing cultural barriers, and creating space for healing. 🗓 March 12, 2026 ⏰ 7PM WAT | 1PM EST 📍 @asads_ei #ASADS #MensMentalHealth

Silence has never protected our men. Conversation might. Join us for a powerful Twitter Space on men’s mental health — breaking stigma, addressing cultural barriers, and creating space for healing. 🗓 March 12, 2026 ⏰ 7PM WAT | 1PM EST 📍 @asads_ei #ASADS #MensMentalHealth

When last did you choose you? 💗 Tomorrow at 7PM WAT, we’re going live with Self-Care is Self-Love: Creative Valentine’s Edition. Pause. Reset. Protect your peace. Join us on Instagram @asads_ehi. #SelfCareIsSelfLove #MentalHealthMatters

This Thursday, pause & choose you. Join us LIVE for “Self-Care is Self-Love: Creative Valentine’s Edition” real talk on protecting your mental health & setting intentional 2026 goals. 🎙 Adegoke Oreoluwa 📅 Feb 26 | ⏰ 7PM WAT 📍 IG Live: @asads_ehi You matter 💕

ASADS x EHI Hangout 2026 is here! 🎉 You’re invited to relax, vibe & make memories. 🗓 April 4, 2026 ⏰ 10AM–5PM 📍 Johnson Jakande Tinubu Park, Ikeja 🎟 ₦7k (volunteers) | ₦9k (guests) Pay: GTB – Executives Helping Initiative 0403102142 Send receipt to 08124318885 🔥