Ashtin Callaghan

“Self regulated learners are more successful because they have better control of their learning environment”

Mediation for fighting is having a quiet mind but a body that’s like lightning pretty cool concept

Who's NEXT for Arian Sadikovic? 🤔 #WeAreONE #ONEChampionship

My brother got married this last weekend. This was the best seat in the house while the wedding party got ready haha.

Very pleased that the single-use bathrooms in my @UUtah office building now have information about WHAT is in them, rather than signs about WHO can use them.

@TheMartinGarcia No no, snorting lol

Is there a a more intent form of “smelling”? ie. Listening vs Hearing, Seeing vs Looking

@TheMartinGarcia Inhaling?

Remembering one of our beloved members, Don Shapland - mailchi.mp/karatebc/remem…

People act in what they remember, not what they forget. Makes sense, seems like a practical statement. But it can be applied to so many different situations.

I will never forgive the Naruto series for killing off Asuma Sensei.

Happy Indigenous Peoples Day🧡🧡

So, you wanna be a fighter? #UFCAustin

The best character in the whole series.

Demon slayer is so good. I can’t get enough of it.

What’s the best that could happen?

“Nobody cares how much you know. Until they know how much you care.” TR