Cardiff Triathletes

Are you a female runner in and around Cardiff? Please get in touch to participate in our study led by @rebeccashudson focusing on menstrual health & injury. Details in tweet below 👇 @lordylaa @ElliottSale

Another massive congratulations to Oli Webb who competed at the IM World Champs in Nice yesterday! An incredible performance on a very hot day!

A huge congratulations to @Caio_Bowen for completing @DragonsBackRace Hatchling this weekend! From Monday-Saturday he ran over 135 miles starting at Conwy Castle and finishing in Cardiff Castle. Da iawn Caio!

@philmurrow @Caio_Bowen @DragonsBackRace You can track Caio here: live.opentracking.co.uk/dragonsbackrac…

@CardiffTri @Caio_Bowen @DragonsBackRace How do we track Caio ?

Before we take a look at all of the epic performances from IMW yesterday, we want to wish @Caio_Bowen a huge good luck as he takes on the @DragonsBackRace We’re all going to be dot watching for the next 6 days!

P.S. those of you who know @Caio_Bowen will know that the majority of his training for this 380km 6-day ultra race has been fueled by @GreggsOfficial If Greggs ever wanted to get into athlete sponsorship, this is their guy!

Gonna be a glorious day tomorrow in Tenby! Athletes, put your feet up today, stay out of the sun, hydrate well & get your mind right, ready for the morning. The training is done, tomorrow you can get out there, express that hard earned fitness & have fun! The red carpet awaits!!!

Weekly Wrap Up! Congrats to our members who competed in ultra marathons this weekend too! Slightly cooler conditions at the Lofoten Ultra-Trail and a scorcher of a day at the @PegasusUltraRun VOGUM 🏃‍♀️🏃‍♂️

Weekly Wrap Up! Congrats to everyone who raced at the SWYD Sprint Tri and Cotswolds 113 today! You all smashed it 🏊‍♀️🚴🏃‍♀️

Bike Skills session 🚴‍♂️🚴‍♂️🚴‍♂️ 11am this Sunday at Maindy, Cardiff. Non members welcome. We'll cover everything from transition skills, race scenarios, basic mechanics, running with bike, duathlon tips and more. DM us for details....

The sun made a rare appearance for @CardiffTri at Maindy track this morning 🌞

Triathletes of twitter! If any triathletes are able to spare 15 minutes for a dissertation student's study I'd be extremely grateful. Link to study: tinyurl.com/bdfn866w

Great turn out at Cosmeston parkrun this morning! @CosmestonP

Monday nights are made for hill reps! Well done to those who braved the cold Welsh weather ❄️

It wouldn't be a trail run without a blurry selfie from coach Nathan! Well done to everyone who joined for the slightly soggy social run this morning!

🚨 INSPIRE OTHER WOMEN 🚨   THE ROC's offering 5 free places for female Inside Tri Show listeners to THE ROC Wales on September 16th 2023.  Keen? Email me why you want to join the team by Jan 15th 2023. The team will be announced on the podcast on Jan 25th 2023.   I can't wait!

It was a busy weekend for our triathletes! @bigmoosetweets held their annual supertri on Sunday and our members had a brilliant day volunteering! There was also plenty of running at our festive trail run and of course, the Christmas pudding run!

Great turnout for our parkrun takeover at @CosmestonP 👏🏼

Great turnout at @llanprkparkrun this morning for some #parkruntourism

If you can donate then please do and share the link! #shewasjustridingherbike justgiving.com/crowdfunding/a…