Clive Poole 🫏

This Sunday I’ve got the privilege of pacing 5 hours from the Cyan wave at the @Marathon_Mcr . Pacing is all about helping others reach their goal so if you’re aiming for 5 hours, come find me. Let’s get to that finish line together 💙 #RunWithASmile @UKRunChat #ukrunchat

A lovely bimble mostly made possible by Imodium instant melts & the pure willpower of not risking a fart! 🤔😉💩😂 I've got to say, since turning 59 , I'd just love one day where somewhere on my body doesn't ache, creak, stop working or drop off! 😂 @UKRunChat #ukrunchat

Back in the day competitive Clive would have said this run was a progressive training session. 💪 Today, well today I'd call it the legs warming up as I try to clear the lungs from last week's man flu! 😂😂 A gorgeous morning for a bimble.☀️🏃‍♂️ @UKRunChat #ukrunchat

An afternoon playing my entire @raye collection it is then! ❤️

Well that's Saturday sorted then! ❤️ @raye

A Friday workout to kick off a few weeks of fine tuning the fitness ahead of spring marathon pacing duties! 👍 Started off with some short tempo intervals around 8:00/mile - took a couple to get the rhythm but that'll do for a start! 👊 Happy Friday! 🥰🏃‍♂️ @UKRunChat #ukrunchat

Nightingale Lane. Is now yours. 🎻😭 lots of love, Raye.

What they call a wholesome day that! ❤️ A walk in the park with our B, servicing & cleaning our Ro's bike - not one swear word either although I did spill blood 😂😂 - a bit of Spanish stew cooking, the first cut of the lawn this year & then a bit of roll baking! 🥰

Not a bad Tuesday at all - well, outside of working hours that is! 😉😂 Got the daps back on for the first time since Quadzilla with a lovely run around Quedgeley with The Trotters & then the arrival of the new Sambas - wot's not to like! #BOOM 🥰🏃‍♂️ @adidasoriginals @UKRunChat

A Valentine's Day never to be forgotten! ❤️ Congratulations to Ben, Ceri & of course the gorgeous Rolo 🐕 on this most amazing news! ❤️ Nicky & I could not be happier to have another grandchild on the way - we will be smiling for a while I can tell you! ❤️

One week today we will be underway at The Enigma Quadzilla UK , 4 marathons in 4 days challenge, raising funds for The @DonkeySanctuary ! #BOOM 👊 Any donations greatly appreciated. 🥰 Thanks in advance! ❤️🫏🏃‍♂️ #doitfordonkeys justgiving.com/page/clive-poo… @UKRunChat #ukrunchat

Two weeks today we will be underway at The Enigma Quadzilla UK, 4 marathons in 4 days challenge, raising funds for The @DonkeySanctuary ! #BOOM 👊 Any donations greatly appreciated. 🥰 Thanks in advance! ❤️🫏🏃‍♂️ #doitfordonkeys justgiving.com/page/clive-poo… @UKRunChat #ukrunchat

Three weeks today we will be underway at The Enigma Quadzilla UK, 4 marathons in 4 days challenge, raising funds for The @DonkeySanctuary ! #BOOM 👊 Any donations greatly appreciated. 🥰 Thanks in advance! ❤️🫏🏃‍♂️ #doitfordonkeys #ukrunchat @UKRunChat justgiving.com/page/clive-poo…

A 220 mile round trip for Sunday lunch! 🤔😉😂 So worth a bimble down the M5 though when you get to see Drizzle & all of her friends.❤️🫏 Seeing how they are looked after makes all the running & fundraising worthwhile.🥰🏃‍♂️ justgiving.com/page/clive-poo… @DonkeySanctuary #doitfordonkeys

Four weeks today we will be underway at The Enigma Quadzilla UK, 4 marathons in 4 days challenge, raising funds for The @DonkeySanctuary ! #BOOM 👊 Any donations greatly appreciated. 🥰 Thanks in advance! ❤️🫏🏃‍♂️ #doitfordonkeys justgiving.com/page/clive-poo… @UKRunChat #ukrunchat

Less running more skating this morning so an aborted run after 2.5 miles. Good to get out though after missing The Trotters last night but seriously, pavements & untreated roads are very icy. 🧊🏃‍♂️ #doitfordonkeys @UKRunChat @DonkeySanctuary #ukrunchat justgiving.com/page/clive-poo…

Every Monday, leading up to The Enigma Quadzilla 4 marathons in 4 days challenge, I'll share a photo of one of the beautiful donkeys cared for by @DonkeySanctuary at their HQ in Sidmouth. Today we have the lovely Kit! ❤️🫏 👊 #doitfordonkeys @UKRunChat justgiving.com/page/clive-poo…

A fantastic start to the year with a marathon in East Devon completing The Bell Challenge Marathon with Running Events Devon. Marathon #142 ticked off. ps - The @DonkeySanctuary top had a dust off today as I was their territory! ❤️🫏🏃‍♂️ #doitfordonkeys justgiving.com/page/clive-poo…

@GiveBloodNHS Clocking up my 50th donation in 2025. Here's to many more in 2026! ❤️

Have you donated blood in 2025? Then you've done something truly amazing – you've helped save lives. ❤️ Whether it was your first time or a milestone donation, we'd love to hear your story. Tell us about your blood donation journey 👇 #GiveBlood

We go again! Time to dust off the old multi day running daps to raise a few quid for the @DonkeySanctuary by completing the The Enigma Quadzilla UK, 4 marathons in 4 days, in February! 👊 Thanks in advance! ❤️🫏🏃‍♂️ @UKRunChat #ukrunchat #doitfordonkeys justgiving.com/page/clive-poo…