Kaleb Carter

Big weekend for these guys! Huge event at Lakes and some strong performances. Max Sukenik PR of 12.53 meters and three tosses over his previous PR 3 times. Jacob Both bounces back with strong 13.90 meters on final throw to finish 10th.

Niles West Open: Double PR day for Salamanca, 8.35m shot, 16.70m in discus. Rodriguez-Hernandez set a new PB with a mark of 8.45m in shot. Avery with a 12+ foot PR in discus (24.50m) Singerman led the Giants in shot (11.54, outdoor best). Leo Buss led HP in discus (30.74m).

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John Boman went big in his 2nd outdoor meet, moving to 2nd on the team in shot and throwing his best discus toss on his final throw of the day at our home meet on Wednesday.

ETHAN SINGERMAN 32.02m discus PR PR’d by nearly 8 feet Threw over incoming PR every throw Thrower of the Meet for Prospect Stogie Relays!

4 Giants over 30 meters in discus on the same day. 2 Giants over 40m in discus (last time that happened was 2017) 3 discus PRs Jacob Both (42.59) and Max Sukenik (40.61m, PR) take 5th and 7th in discus. Leo Buss (34.16m) and Ethan Singerman (32.02m) both register personal bests

1991 Chicago Bulls lifting on game day 😤 Back when most thought it was crazy. The Bulls knew better: morning weights kept them strong, physical, and fresh through the long season + playoffs. MJ & Scottie didn’t skip it. Neither should you. In-season lifting = non-negotiable

Track & field is one of the last places in a school where the football captain, the valedictorian, the band kid, the wrestler, and the quiet kid who never thought he belonged can all wear the same jersey. Track does not care what a kid’s last name is, how much money he has, what side of town he lives on, or how popular he is. Out here, none of that matters. Somewhere between the workouts, the bus rides, and the meets, kids who might never have spoken to each other start to build real respect. It is hard not to respect somebody when you have seen what they are willing to push through and how much they are willing to give. That is a big reason track & field will always mean more to me than just times, marks, and points.

The Weight Room Is the Best Classroom in a School (Opinion) edweek.org/teaching-learn…

Register Now! throwbigthrowfar.com/camp-selection… @MTCthrowers @TBTFMilwaukee @ThrowSCN

The Evan Bradds era. #ItsBruinTime

Jacob Both competed at the Illinois Indoor Championships and had a rough day. That said, he was indoor conference champ in shot and first 50-foot thrower in the program in a decade. Big things to come in outdoor.

Jacob Both competed at the Illinois Indoor Championships and had a rough day. That said, he was indoor conference champ in shot and first 50-foot thrower in the program in a decade. Big things to come in outdoor.

Jacob Both competed at the Illinois Indoor Championships and had a rough day. Congrats to Jacob, the indoor conference champ in shot and first 50-foot thrower in the program in a decade. Big things to come.

Lifting In-Season doesn’t make you tired for the game. Being weak makes you tired for the game. @SKG_Strength #Gamedaylift #inseason #develop

Ed Reed threw Javelin at Miami. You should play multiple sports.

Latest members of the 40-club for Giant Throws. Newest member: John Boman

The Giants have been attacking the offseason! Check out some stats from our lift leaders:

Introducing: The Truck Club These 4 guys combined to go over the 1,500 pounds in our 6 core lifts, Back Squat, Bench, Push Press, Deadlift, Hang Clean and Incline Bench. Congrats to Adrian Winer, Asher Mizrahi, John Boman and Justin Lopez!

Alex is showing the drive needed to make improvements. Being a freshman, playing a sport and still getting in multiple lifts a week is worthy of respect. Congrats to our latest lifter of the week.