@Dencoat

This World Cancer Day, I’m marking the early beginnings of… Awareness For Everyone CIC 🌱 A long-term commitment to inclusive cancer awareness. Step by step with everyone in mind #equity #earlydays #worldcancerday #cancerawareness #CommunityInterestCompany

10 years of breast cancer advocacy, all in the hope of encouraging someone to get checked. 🎀 Early detection saves lives. Please go for your screening. ❤️ #GetChecked #BreastCancerAwareness

Back out at 7am restarting Couch to 5K after a back strain pause. Working on my middle cortisol belly for health reasons — progress, not perfection. 💪 10 years ago, facing #BreastCancer, my baseline fitness helped get Early detection saves lives. 💗 #CouchTo5K #WomensHealth

In October 2024, I shared my breast cancer journey & mental health challenges with Amazon staff. 🎀 This bracelet reminds me why I keep sharing my story: 
Awareness matters. Never lose hope. 💗 #BreastCancerAwareness #Hope #YouAreNotAlone

Believe in yourself 💫 Grateful to be a #breastcancer survivor for 10 years 🙏🎀 Hopeful for more special moments with those I love 🥰 Proud #patientadvocate sharing hope and what helped me 🤍 Sending positive vibes to all ✨ Keep being brilliant 🤩 Denise 💖

Starting line 🏁 #breastcancer wasn’t just physical—it was fear and uncertainty. CBT steadied my mind. Thought by thought 💭 day by day. Strength = not letting fear win. #MentalHealthMatters #CBT #Resilience

#BreastCancer #EarlyDetectionSavesLives #HealthAwareness #CancerPrevention #WomensHealth #GetChecked #KnowYourBody #ScreeningMatters

10-year #breastcancer survivor 💗 sharing in hope it helps one person. Early detection saved my life—check yourself monthly. Know what’s normal. If something feels off, get it checked. Go to your screening. It matters. 🎀 #BreastCancerAwareness #CheckYourself #EarlyDetection

“Stay positive” isn’t always the answer. For me, it was about determination & resilience. CBT, exercise, nutrition & my medical team (#NHS) helped me keep going. You don’t have to feel positive — just keep moving forward. 💗 #CancerAwareness #Resilience #CBT

Mental Health & Cancer 🧠 After my #breastcancer diagnosis, I learned negative thoughts can harm more than help. CBT helped me pause, challenge them, and choose kinder thinking. If you’re struggling, you’re not alone 🤍 Help 👇 cancerresearchuk.org/about-cancer/c… Be kind to your mind

Back in 2019 this was made possible by @Challney_Girls staff and pupils who fundraise for our commmunity and be part of a yearly fundraiser🗣️🎀 This photo is a reminder that when we come together - we really do make a difference. 👏 Memories I will always cherish #awareness

Different journeys. Shared hope 🎀 "Cancer is unique to the patient... what helped me may help another." • Share this. You never know who needs it. #Hope #CancerAwareness #MentalHealth

April means another meeting with Marie Brewis, @owen_sarah14514 & the ICB to discuss much-needed wraparound cancer care for Luton & Beds. The #10yearcancer plan is out—now we await MVCC plans on a potential radiotherapy unit 🤞 Let’s work together to make change. #breastcancer

📣 Blast from the past… This year Luton celebrate 50 years of the Luton Carnival. 💃🏻🕺🎉 50 years and I remember us taking part and singing at the first carnival. 🎶🎵🎤👩‍🎤🎉 #lutongirl #community #singingforfun #lutoncarnival #farleyfestival76

I’ll never forget the overwhelming messages of hope I received on the day of my first breast cancer operation. 💗 Even now, thinking back fills me with deep gratitude for the kindness and love that carried me through. #Gratitude #BreastCancerAwareness #KindnessMatters #Hope

📣 Raising awareness around cancer and mental health is more important than ever. Early detection can make a life changing difference. It did mine! ✔️44% of cancer deaths potentially preventable. #AwarenessForEveryone #CancerAwareness #MentalHealthMatters #EarlyDetection

Awareness For Everyone will evolve in time..I’m Looking forward to forming some likeminded partnerships. 🤝 Cancer and Mental Health awareness for our communities in Bedfordshire. #awarenessforeveryone #mentalhealth #cancer #awareness #hope

#alwaysbeyourself I try and understand that my way of thinking and being is rooted in experiences and self development thats what makes me (like you) unique💫 Not enforcing how I think, just sharing what helped me in the hope it may help another. Denise 🎀