Dynamic Fitness HPK

FreeAgents Powered by Trosky's Bodhi Duenas single through the left side. St. Jeanne (CA) 2029 #uncommitted Profile: fivetool.org/players/0e67c9…

Congrats to @chelsee.duran for earning All-Southwestern League Defensive MVP and @amanda_meichtry All-League 1st Team. They were both selected into the VMHS HOF as well. Congrats on a great senior year both on... facebook.com/17376272933488…

@kostecka_connor with the game-winning home run! ⚾️💣 Congrats bud, proud of you as always. #dffamily #dfbuildingchampions #dfathletes #gamewinner #collegeathlete #baseball #collegebaseball facebook.com/DynamicFitness…

ESPN Top Ten: #5 Watch longtime DF athlete @kev_dougherty hole out for eagle...from the water...shirtless...priceless. #golfperformance #golffitness #dfgolfperformance #dfgolfer #dfathletes #dfproballers... facebook.com/DynamicFitness…

Fundamentals are never too important to address ...and performing at peak levels requires just that! Atlanta Falcons fullback Ricky Ortiz sets the example by honing in on triple extension, first-step... facebook.com/DynamicFitness…

WOW... @emmelynnwalters just touched 10’4” off the turf! Congrats Em! Impressive! ...Who’s next? #functionaltraining #dfbuildingchampions #murrietafitness #temeculafitness #plyometrics #dfathletes #powertraining facebook.com/DynamicFitness…

#tbt @factoryjeff dropping a People’s Elbow on this.... @therock @wrestlemania2019 #dfbuildingchampions #dfathletes #andnew @factoryjeff (@make_repost) ・・・ @smilensam might be a man of the people but just... facebook.com/DynamicFitness…

LOAD AND GO! 🏌🏽‍♂️🏌🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being able to load into the rear hip while maintaining balance, stability and posture are all extremely important aspects of the golf swing. But what about the transition... facebook.com/DynamicFitness…

This is really cool. Thanks @toddinde for making these kids day! @ajolson79 @df_heroes (@make_repost) ・・・ Watching @toddinde interact with the kids and teaching them about his “cheetah leg” is a pretty cool... facebook.com/DynamicFitness…

Introducing the DF dance team 💃🏼💃🏼 these girls crack us up 😂 #dfbuildingchampions #dfathletes #danceoff #danceteam #vipervolleyball @vipervbc @viperbeachvb @ashlyn.bver @shxnnon._12 @amirahalii @emilyvaniman @brook_thomas_ facebook.com/DynamicFitness…

Incredibly proud of @itsfreakingfitz and our @willowmodels crew for choosing Dynamic Fitness as their preferred health and wellness facility. Our program help them: ☑️ Maintain Posture ☑️ Increase Core... facebook.com/17376272933488…

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When Tisha Alyn Abrea hears Old school jamz ➡️ pop locking. WATCH THE END!! 😂🤦🏽‍♂️ #functionaltraining #poplocking #dfbuildingchampions #dfathletes #strengthtraining #oldschooljams # facebook.com/DynamicFitness…

20 years of growth and friendship with this guy. From mentor ➡️ friend ➡️ peer. From my mini me to bigger than me! You’ve forged your own style and built your brand in the industry. We are so proud of you Ray.... facebook.com/17376272933488…

Early morning grind for @danakortiz 🏐. Frontal plane stability coupled with lateral acceleration speed and accommodating resistance is a phenomenal way to facilitate great transfer onto the sand! #dfathletes... facebook.com/DynamicFitness…

Recovering from a cerebral vascular accident or stroke is no easy task. DF client Enrique Contreras continues to put in arduous work! The pass-point test is a phenomenal exercise for reestablishing neuromuscular... facebook.com/17376272933488…

Coming off an ACL repair is no easy task! Heel slides (OKC) along with light passive range of motion is a phenomenal way to restore deep longitudinal strength as well as improve tissue extensibility.... facebook.com/DynamicFitness…

SPRINT RESISTANCE TRAINING... Sport loading produces the greatest change in fast-twitch muscle fibers and improves ground force contact in sport specific patterns. @kthrasher13 utilizes resistance tubing to... facebook.com/DynamicFitness…

UFC fighter @smilensam about to start the grind towards UFC on ESPN+ In Prague 2/23/19. #conditioning #recovery #cuppingtherapy #assaultbike #fanbike #dfathletes #dfbuildingchampions #rehabscience #utc... facebook.com/17376272933488…

Double Motivational Monday... The only thing holding you back are excuses! Todd is an Army Veteran injured in the line of duty and Michael has Cerebral Palsy. They refuse to be held back by anything or anyone.... facebook.com/17376272933488…