David Liddiard

@theamberisland Looking forward to this . It’s going to be mint 🤣

Hey I just signed up to Digital Boost for a chance at winning a 'Boost My Office' prize pack valued at $4,000. To win simply go to competition.digitalboost.co.nz and Sign Up to Digital Boost for FREE to enter.

I'm attending The 2020 Psilocybin Summit. RT if you think others will find this helpful 🙌 summit.psilocybinsummit.com

The 10th appointment since 2012, to rather good potential in the season ahead theguardian.com/football/blog/… #LeedsUnited #Heckingbottom #marchingontogether

Nice easy one for hamstring flexibility which works for whole spinal health and posture: m.youtube.com/watch?v=parh33… #AMN #exercise #fitness #fitness

This 30-minute strength routine is focused on endurance, with lower intensity exercises and short rest. triathlete.com/2017/01/traini…

Really nice diagrammatic recap on a common injury we saw a manual health practitioners. twitter.com/mikereinold/st…

For all you office desk workers out there..5 simple effective exercises to improve neck and shoulder discomfort: mensjournal.com/health-fitness…

Nice cheat sheet to look back on, even with references twitter.com/sportsmed_rr/s…

🎁📚💨 Like & Retweet for a chance to win this amazing book 🍴#Nutrition #AugmentedReality recipesforchampions.com

#rugby #PostalesDelRugby

#Tribeproud2am A great day here at the races. Well done to Sissons and Dodds today. The Brownlee's were invincible

Waiting for the race to start @Tribeproud2am

TOS, high prevalence often underdiagnosed nielasher.com/blogs/video-bl…

☀️ 5 Tips to perform in the Heat. Learn more in 'Endurance Trg - Infographic Edition' at inigomujika.com/en/books/new-e…

Good to see the equation of needed caffeine supplementation during endurance (+90mins): for me (5mg* 70kg = 350mg) twitter.com/ScienceinSport…

Scapular Exercises with @Crossfit rings

⚽️🏉🏀🏈🎾 How to prevent knee & ankle ligament injury ✅ Strength trg ✅ Plyo ✅ Proprio ✅ Balance

Mobility the foundation of movement. Epic session from the #boysofyoga , for balancing me out again #yoga #de-stress #balanced #breathe

🍴 Sports nutrition for the adolescent athlete: 9 key points should you know 🍌🍳🏆 ylmsportscience.blogspot.com/2016/04/basics…