HardWorkWon

Avocados, raspberries, almonds, broccoli, spinach, salmon are among the healthiest foods on the PLANET! Be Healthy.

Good, better, best. Never let it rest. Until your good is better and your better is best. -Tim Duncan

A winner is someone who recognizes God's given talents, develops that talent into skill, and uses that skill to reach their ultimate goal.

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it. -Erin Gray

The difference between who you ARE and who you WANT TO BE is the work you put in.

Champions aren't made in gyms. Champions are made from something deep inside them - a desire, a dream, a vison, a goal.

RT if you worked out today!

Love never fails; Character never quits; & with patience & persistence; Dreams do come true. -Pete Maravich

Nothing is ever wrong. We learn from every step we take. Whatever you did today was the way it was meant to be. Be proud of you

R.I.P. To the negative mentality? Get your mind right and start working towards your fitness goals!

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." -Jayne Cox

I can do all things through Christ who strengthens me. -- Philippians 4:13

I've got a theory that if you give 100% all of the time, somehow things will work out in the end. -Larry Bird

Limits like fears are often just and illusion. -Michael Jordan

GET FIT: Eat cleanly, get your body moving, drink lots of water. (Side affects may include happiness, radiance, and amazing health)

A person who really wants something will find a way; a person who doesn't will find an excuse.

Motivation gets you started. Heart keeps you going.

Talent is God given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful.

Life is not about how hard you can hit, but how much you can get hit & still keep moving forward. -Rocky Balboa

(P) persistence (A) addiction (S) seriousness (S) searching for glory (I) integrity (O) optimism (N) nothing interfers