Jol Finck

To the person who handed my wallet in at Sth Melb police station today: thanks mate, really appreciate your kindness.

Today for lunch I had a mango smoothie topped with coconut, a raspberry and white chocolate muffin the size of a birthday cake (heated up and served on a wooden board of course) and a strong latte. I am back in Australia and it is sooooooo good.

Farewell Britain. You have truly been Great.

Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world - Desmond Tutu

Too many want 5 minutes of fame instead of working 10,000 hours to become great. Fame doesn't last. Character through hard work does.

@stephen_teagle @sadler_pete @teamvistrypsw @SaviourTortoise How many birds does it take to change a light bulb? Normally three, but Toucan.

@stephen_teagle @sadler_pete @teamvistrypsw @SaviourTortoise What is blue and doesn’t weigh much? Light blue

@stephen_teagle @sadler_pete @SaviourTortoise @teamvistrypsw I bought my son a fridge for Christmas. – I can’t wait to see his face light up when he opens it.

@sadler_pete @teamvistrypsw @SaviourTortoise Please come back and turn your lights off on the Ensleigh site. Scaffolding lights left on again

I won a Rubble plush toy (from Paw Patrol) for my big little boy from a claw machine in a penny arcade in Portstewart today. Haven’t known that level of performance pride in some time.

@DVLAgovuk Thanks very much for getting my renewed licence back so fast. Really appreciate it. Cheers.

Had a great evening reminiscing and saying farewell to this extraordinary bunch of young men.

@PottsPartners Really, really good stock! Used it with my signature chicken in mushroom, onion, garlic and parsley sauce (with broccoli and rice). Scored a “Yummy Daddy” from the 2yo. Cheers!

Britain: just a load of stressed, tired people pretending to hope their emails find each other well.

@MJLTanner @BritishCycling Congrats Milly! Awesome stuff!

So this weekend I reported on 27-year-old Emma McKeon hitting big-time PB in 100 free and then 30-year-old Tom Shields snagging AR in 50 fly...if you're down and out, remember that your best swim could be right around the corner!

Enter our latest prize draw to #WIN a @DeLonghiUK Coffee Machine! This is a multi-platform prize draw and can be entered on Facebook, Twitter and Instagram as separate entries. Follow @HughesDirect & RT to apply on Twitter🍀🎁 Ends 29/09/21, Ts&Cs apply - hughes.co.uk/competition-te…

"If you really look closely, most overnight successes took a long time." - Steve Jobs