LAUREN FOUNDOS

So much fun visiting family out in San Diego before a work trip and soaking up the sun and enjoying the outdoors to the fullest.

Join me in Giving Day! givingday.umd.edu

Happy Birthday Baby. ❤️ You’re strong, brilliant, endlessly kind — and you make everything around you better. Here’s to celebrating you today… and everything still coming. ✨

Grateful for these guys. 💪 I love the crew I get to build with every day at @Echelon_Fit And yes — strategy meetings hit a little different with this sun and scenery. 🌊☀️ Good call boss.

Nothing says “holiday magic” like NYC ice skating — packed rinks, wobbly ankles, and one confident guy who definitely played hockey in 1997. ⛸️😂❄️ Seasonal cardio, unlocked.

New Year’s turns on the slopes. ⛷️✨ Discovered Holiday Valley Ski Resort in Ellicottville thanks to @Secret_NYC—and wow, what an amazing find. ❄️ Perfect runs, cozy mountain vibes, and a very lucky snow dump just in time. 🍀🌨️ Cheers to an incredible year ahead.

Just wrapped an incredible first time at INSPIRE 2025 by the International Luxury Hotel Association in Las Vegas! 🌟 Showcasing @Echelon_Fit's top commercial products for 2025, we were energized by the hotel industry’s growing commitment to elevating fitness and wellness.

Want to see how Echelon Elevate is redefining the gym experience? 🔥 Read the link below to see my full chat with AthletechNews. athletechnews.com/how-echelon-he… Curious about what’s next in 2026? Check out Heidi Jones's convo with ATN. athletechnews.com/how-echelon-cr…

Thanksgiving in California was everything — sunshine, family, way too much food, and all the love. ☀️🦃💛 Already missing everyone so much. And happiest birthday to James! 🎉 We’re so proud of you and Evan — we love you more than you know.

Happy Birthday to powerhouse @reshmasaujani — founder, fighter, and one of the most inspiring humans on the planet. The best neighbor and an even better person. 💫 👑 You’ve done more good for humanity in your time here than most people could dream of doing in ten lifetimes.💪

Help support Think First Global Inc by donating. They do some great work in D.C. & Maryland schools, providing educational and mentorship programs for youth. thinkfirstglobal.org

@Modells is BACK! Check out the awesome @Echelon_Fit products. 💪 modells.com

Happy Birthday to my favorite human, my mom, Linda Foundos! The woman who somehow manages to be the kindest, funniest, most loving, and organized person on the planet. I love you more than anything — and yes, you were right about everything (again). 💫

Post-ride coffee stop. ☕🚴‍♀️ Nothing better than a good workout and a cool co-pilot to match. 🐶💪

NYC Halloween Parade did not disappoint. 🎃🕺💀

Still smiling from celebrating the beautiful wedding of my little cousin Georgios and his amazing new wife Irena. The night was pure magic — lots of love, dancing, and so much joy. 🥂✨ ❤️💍 Love you guys! 🎉 Gëzuar! U trashëgofshi!

✨️Got lost in the lights at ARTE at @ChelseaPiersNYC @artemuseum_ny

Tompkins Square Park was basically the Met Gala for dogs last weekend. 🐾👑 Serving looks, stealing hearts, and rocking more creativity than humans ever could. 🍂🐶 Fall doesn't get much better than this.

Happy 21st Birthday, Mark @Foundos! 🍻🎉 I hope you celebrated hard yesterday! You’re aging like fine wine — and maturing at about the same rate, which is exactly why we love you. You’re an incredible human, and I feel so fortunate to have you as my brother. Truly, I love you.

Fall Feels 🎃🍎 with My Favorite People.