Phylis Sifuna

I’m humbled @WilliceOchieng1 😇

Dream destination 🗣🗣🗣🗣🗣

@viewsoff_ My dream Destination. Who wants to do this with me?

Rio de Janeiro, Brazil.

@Wisdom_HQ My self esteem

I hope you truly take the time to figure out what moves you, what encourages your soul, what you deeply crave from life… #MondayMusings🖤

@_FreeSpiritSoul @zablonorina1 @Jordanasaida And gives them a chance to decide that the woman they married while they were below 30 is not the woman they want to settle with when they turn 30 🙂

@zablonorina1 @Jordanasaida Interestingly, marriage for younger men helps them become focused, more responsible, and stable.

But on a serious note don’t marry before you are 30 unless it’s really urgent.

Will you make it to the launch? I will be happy to host you. Come let’s prescribe a lasting solution to the burden of hypertension and type 2 diabetes in this country. Register here: forms.gle/Hg8TGUgUnZKDiN…

A heart attack occurs when blood supply to the heart is cut off A stroke occurs when blood supply to the brain is cut off. Both can be prevented. Exercise most days Eat healthy food Cut the belly Monitor your blood pressure Share this info

@Peterpato0 @CrKinyan

@CrKinyan This bruv🔥

@ErimaEugine @CrKinyan 💖

@dodmichaela @mwangilydiah99

Today’s review is on a place I tend to frequent often:) 📍Le Grenier À Pain - 9 Riverside Dr If you come here in the morning the wonderful scent of freshly baked goods welcomes you and sits with you in their cosy round table booths. #nairobieats

@zablonorina1 23Kgs

What is your weight minus 50kgs?

It's my #Twitterversary! I have been on Twitter for 11 years, since 2 Feb 2012 (via @twi_age).

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

From Kenya

Giving away a yearly scholarship to SelfHealers Circle DOORS OPEN TOMORROW. So excited to connect with new members! To Enter: 1. Retweet 2. Comment where you’re from Join waitlist to ensure your spot: theholisticpsychologist.com/waitlist/

The human ego, unchecked, will give up human connection in order to be right. This is why to have healthy relationships, it’s important to master (and understand) your own ego.

Was your Christmas Merry?

@zablonorina1 What’s your final answer?

Which is healthier between samosas and sausages? Motivate your answer.

@NeoManoto @AustinShange @nonitheotiginal Where are your parents?🤣🤣🤣🤣🤣🤣

@AustinShange @nonitheotiginal So cute, and she must still come back from work to cook, clean, bath the kids and and and after contributing 50% and not be called the head of the house . Don't come for me, I don't have parents.

Couples who live together, how do you guys manoeuvre the bills 💵 in the household? Who pays for the dates? Who handles the groceries and household items ? Who buys the cutlery , pots and cups?

@KTNNewsKE A heart attack involves blockage of an artery in the heart by a blood clot most of the time. It takes years of planning and preparation, poorly managed hypertension, etc. Cut the belly. Exercise most days.