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38 posts

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@OctoberOctav
19 - trying to not be just a lurker currently in sh recovery
168 cm, hw: 58, cw: 50, gw: 45 ๅๅ ๆฅ Ocak 2021
32 ใใฉใญใผไธญ14 ใใฉใญใฏใผ

@r0ttmaxx1ng i used to use elastic bandage wraps and tighten it as much as possible around my ribs.. im deadass it absolutely worked but i would be in so much pain from it๐ญ had to go to the hospital because my sternum dislocated ๐๐
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@lovechocolita god this is so relatable.. when im restricting more heavily, my boyfriend points out my attitude and iโve finally been able to recognize it myself and kind of take a step back. then i eat something small to raise my blood sugar๐ญ usually helps
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@amels_angel @addictwithatwt you have to build the muscle first and then start cutting to lose the fat.
muscle growth is very limited if ur trying to get lean at the same time
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@oatmilkanie have you noticed any issues with your naval piercing? as i lose weight itโs been constantly irritated and im so worried it will reject soon๐ญ
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@k1sses4mars yeaahh mine have decreased significantly since my hw๐ญ oh well at least iโm able to pull off certain shirts now
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@skinnimonkey @Nolan_20021 LDL is certainly bad for you. we shouldnโt be having more than 300mgs of cholesterol a day.. hypothetically you could try to offset it by taking in more fiber but ultimately eggs are not good as a main diet
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@OctoberOctav @Nolan_20021 Cholesterol is not bad for you. This is a good way to cut short term
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@amowusi honestly i donโt ever really see people talking about chewing and spitting. it really gets rid of cravings for me and tires me out too. just sad to waste food but im still getting the same satisfaction as eating it so๐คทโโ๏ธ
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@DustyLintRoller @MichiiL0V33 this cracked me up๐ญ๐ญ
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@truecutecel antidepressants made me so numb and gave me chronic trichotillomania
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@triipyybaby cigarettes actively take away my hunger itโs crazy. but i also vape and when ive tried quitting, i get INSANELY hungry.. ive thought about doing nicotine patches just for the hunger suppressant aspect
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@leeyaana0 Coffee really helps with my appetite, & giving energy.. Energy drinks always make me nauseous and super shaky๐ญ
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@bouncybluefetus @akpzks think of it like how you existed before you were born.. โจnothingโจ sounds peaceful to me
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@akpzks I donโt think Iโm afraid of death itself I just canโt comprehend what might happen afterwards so I just try not to think too much about it
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#edtwt what are yalls opinions on death? are you scared of it? me personally i dont wanna live longer than like 50 i might kms if nothing kills me until then
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@tecwah am i the only one who doesnโt get hunger pains anymore? like ever
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@aposikenedos 350๐ญ went a bit over than i was hoping for today..
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