🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲

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🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲 banner
🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲

🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲

@OdSpaces

#EMF #BuildingBiology Expert | Certified Building Biologist since 2017. Identifying & mitigating EMFs. Inspected 100s of homes- book your eval today!

Portland, OR 参加日 Eylül 2017
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🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲
This guide reveals the top 5 red flags I look for when testing properties. You’ll learn the simple actions and tools that help you: -Avoid the most common EMF mistakes buyers make -Learn which detection meters are accurate for measuring EMF -How to make sense of the measurements- are they a problem or not? -How to search for common external sources before you ever see the home in person -Make a more informed, future-proof home choice -Ways to bring in my professional evaluation and guidance for final, deeper testing of homes that meet the criteria in the guide (if you want). This guide includes direct links to the tools, testing resources, and strategies I use every day as a professional EMF consultant. Whether you’re EMF-sensitive, health-conscious, or just don’t want to spend $20k fixing a hidden problem when someone in your house gets sick, this is the guide I wish every homebuyer had before they called me in. This guide costs less than a bag of coffee ☕️ …and can help you avoid a $20,000 mistake. Grab your copy ⬇️ ods.gumroad.com/l/nlqas #RealEstate #healthylifestyle #EMF
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Peter Cowan | Sunlight is Life
Peter Cowan | Sunlight is Life@living_energy·
I welcome innovation in lighting, so I'm paying attention. I'm also skeptical of any "human-friendly LED" claims. The IR gap is the obvious problem. Even the best LEDs don't deliver enough infrared our mitochondria expect from sunlight or thermal-based lighting (blackbody radiators). The ones that do deliver IR, deliver only NIR, and are completely missing mid/far IR. It's not just a technological problem — the lumens-per-watt regulatory standard means only so much non-visible light can be added before the light bulb can't be sold. Phosphor technology can convert blue light into NIR without increasing wattage — but even then, mid and far IR remain entirely absent. The geometry of the emission is the harder problem. LEDs emit from the surface of a semiconductor junction. The inverse square law doesn't apply cleanly and the spatial geometry gets strange. This is called Lambertian distribution, and is brightest straight ahead, with a steep falloff at the edges. Our cells evolved under omnidirectional light from blackbody radiators and even though LED light may appear the same superficially, the Lambertian distribution just feels wrong. I don't think this is incidental. It has an undeniable psychological effect. I'm looking forward to seeing what Ra Optics delivers. If they gets the spectrum right but not the spatial geometry, it's still a win. I just wouldn't call it "human-friendly" yet.
Peter Cowan | Sunlight is Life tweet media
Matt Maruca 🌞@thelightdiet

LUMIOS, the world’s first human-friendly LED, launches tomorrow, April 14th. Years of development and decades of LED technology advancement bring us to the first ever LED optimized for lighting quality and biological well-being, not just efficiency and brightness. raoptics.com/lumios for first access. @ra_optics

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🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲 がリツイート
Joel Moskowitz
Joel Moskowitz@berkeleyprc·
28 New Papers on Electromagnetic Fields and Biology or Health Electromagnetic Radiation Safety, Apr 7, 2026 To see abstracts for the most recent papers or to download volumes 1 to 3 of this collection go to: saferemr.com/2022/06/recent…
Joel Moskowitz tweet media
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🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲 がリツイート
Matt Walker
Matt Walker@sleepdiplomat·
If I could, this post Is dangerously wrong on numerous counts: Claim 1: “8-hour sleep was invented in 1938 by Simmons Beautyrest” False. “Eight hours’ rest” dates to Welsh reformer Robert Owen in 1817 and became the 19th-century labour movement’s rallying cry. Simmons launched its Sleep Research Foundation in 1946, focused on mattress comfort, not sleep duration norms. The 7–9 hour recommendation comes from an AASM/Sleep Research Society panel that reviewed 5,314 scientific articles across nine health domains (Watson et al., Sleep, 2015). No mattress company involved. Sorry. Claim 2: Biphasic “4+2+4” sleep was universal for 200,000 years = distorted. Historian Roger Ekirch documented pre-industrial “first/second sleep” — but the waking interval was roughly one hour, not two, and blocks were ~3–4 hours, not 4+4. This was documented primarily in higher-latitude, long-winter-night Europe — not universally across all human populations or time periods. Claim 3: Shakespeare wrote 1–3 AM; Mozart used “The God Hours” Both invented. No historical record documents Shakespeare’s writing hours. Mozart never used the phrase “The God Hours.” A famous letter portraying divine inspiration is now widely considered a 19th-century forgery by Friedrich Rochlitz. Claim 4: Kleitman faked studies, funded by the mattress industry = defamatory fabrication. Nathaniel Kleitman is the universally recognised “father of modern sleep research” — he established the first sleep laboratory. His archived funding sources: National Research Council, University of Chicago, Ovaltine’s manufacturer. Zero mention of mattress companies. What the epidemiology actually says re: how much sleep you need to survive and thrive…the evidence is overwhelming and drawn from millions of participants: ∙Cappuccio et al. (Sleep, 2010) — 1.38 million participants: sleeping under 6 hours raises all-cause mortality risk by 12%; the lowest mortality is consistently observed at 7–8 hours ∙Itani et al. (Sleep Medicine, 2017) — 5.1 million participants: short sleep raises diabetes risk 37%, cardiovascular disease 16%, hypertension 17%, obesity 38% ∙Shen et al. (Scientific Reports, 2016) — 1.5 million participants: mortality follows a U-shaped curve, lowest at exactly 7 hours, rising sharply below 6 and above 9 ∙Van Dongen et al. (Sleep, 2003): after 14 days at 6 hours/night, subjects performed as poorly as those totally sleep-deprived for 48 hours — and were unaware of their own impairment ∙Spiegel et al. (The Lancet, 1999): 4 hours/night for 6 nights reduced glucose tolerance by 30–40%, producing a pre-diabetic metabolic profile ∙IARC/WHO: night shift work — which chronically disrupts sleep — is classified a Group 2A probable carcinogen The optimal window is 7–9 hours of consolidated sleep, supported by the largest population studies ever conducted. Why waking at 2 AM is the opposite of creative: Sleep inertia is worst when waking from slow-wave sleep, which dominates the early night (Tassi & Muzet, Sleep Medicine Reviews, 2000). Waking at 2 AM places you at the circadian temperature nadir — prefrontal blood flow takes up to 30 minutes to recover, meaning executive function and creativity are maximally **impaired**, not enhanced. Fragmented sleep is also metabolically harmful even when total duration is preserved: Stamatakis & Punjabi (Chest, 2010) showed it drops insulin sensitivity by 20–25%. Calling insomnia a superpower ignores that it doubles depression risk (Baglioni et al., Journal of Affective Disorders, 2011), raises hypertension risk by 350–500% (Vgontzas et al., Sleep, 2009), and involves chronically elevated cortisol. CBT-I — not embracing 2 AM waking — is the evidence-based treatment, recommended by AASM, the American College of Physicians, and the European Sleep Research Society across 50+ RCTs. Bottom line: This post takes a real historical curiosity and wraps it in fabricated quotes, a defamed scientist, and medically dangerous advice. 🤷‍♂️
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🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲 がリツイート
Tristan Scott
Tristan Scott@tristan__scott_·
i used to work for Texas Instruments selling chips into the automotive industry. i can confirm that fully autonomous EVs are both the economy's & semiconductor company's wet dream. a new ICE vehicle has 2-4x the chip content vs 2010. a new EV has 2-3x the chip content of a new ICE vehicle. a fully autonomous EV (2030) will have 2-3x chip content of EVs today. more chips = more sensors = more EMFs and most of the frequencies can't be measured with handheld meters. sensing everything for "safety" will be the guise for further economic proliferation to stand up the insatiable need for growth. yes sensing can save lives, but there is a fine line on what needs to be monitored constantly...most consumers won't have the slightest clue. below is a slide I made for an EMF course two years ago on the matter. we are just getting started. welcome to the age of monitoring everything for the greater good. the de-sensitization of humanity will continue to worsen in the ever growing electromagnetic stress filled environment induced upon us by each new generation of technology. buy a 2010 Toyota 4runner/Land Cruiser/etc while you can. don't live in downtown areas. keep up the work @ze_rusty
Tristan Scott tweet media
Rusty ⚡️: Solar Powered ☀️@ze_rusty

Your Tesla has a 60 GHz RADAR pointed at your face. Not for driving or autopilot. For "cabin monitoring" Texas Instruments IWR6843AOP chip. 60-64 GHz millimeter wave. mounted above the rearview mirror. beaming down into the cabin. Detecting your breathing, your heart rate, whether a child is in the back seat. Sounds helpful until you understand what 60 GHz millimeter waves actually do to biology. 60 GHz penetrates roughly 0.4 mm into skin. shallow enough for the industry to call "safe" But your skin is the largest organ in your body. packed with Nerve endings, Merkel cells, melanocytes. Soviet-era research documented non-thermal biological effects of mmWaves at low power densities.. effects the FCC has never evaluated. and nobody has studied what happens when this signal runs continuously for 10-hour drives, week after week, year after year. This cabin RADAR was installed in late 2021 but never activated. Left dormant for over 3 years. February 2025, software update 2025.2.6 quietly turned it on. no opt-out or announcement. just switched on. and it doesn't turn off. it runs while you drive. while you're parked. while you're charging. while your kids sit in the back seat on a 10-hour road trip. continuous millimeter wave exposure at close range.. 0.4 to 2 meters from your body. That's not a cell tower 200 meters away. that's a RADAR transmitter inside a sealed metal box with you. a Faraday cage works both ways. the metal body of the car that blocks outside signals also TRAPS the ones generated inside. every RF source in that cabin bounces off the roof, the doors, the floor.. back into you. and the cabin RADAR is just one layer. a Tesla Model S Plaid has 46 antennas. — LTE cellular: 700-2600 MHz, 2x2 MIMO, always on — WiFi: 2.4 + 5 GHz, dual band — Bluetooth: 2.4 GHz, always scanning for your phone key — UWB ultra-wideband: 6-8 GHz, phone-as-key — GPS: 1.2-1.6 GHz — Satellite radio: 2.3 GHz — Cabin RADAR: 60-64 GHz LTE, Bluetooth and cabin RADAR are essentially ALWAYS transmitting. A 2025 study on the Tesla Model Y took 952 EMF measurements across SuperCharging, standard charging, high-speed driving, urban and idle states. They found: 1/ Peak ELF emissions during SuperCharging, especially near center console and rear seats 2/RF hotspots from LTE, WiFi, Bluetooth in the sub-6 GHz range 3/ Body voltage INCREASED during SuperCharging and high-speed driving 4/ EMF varied dramatically depending on where you sit in the cabin FCC safety limits are from 1996. Based on animal studies measuring only THERMAL effects for less than 1 hour. no non-thermal biological effects considered. no study has EVER examined chronic simultaneous exposure to ELF + LTE + WiFi + Bluetooth + 60 GHz mmWave + UWB in a sealed metal cabin. NOT ONCE. In 2021, a U.S. Court of Appeals ruled the FCC's refusal to update these limits was "arbitrary and capricious." they still haven't changed them. Martin Pall's model calculates that VGCCs amplify EMF forces by 7.2 million times at the cellular level. that calcium flooding triggers peroxynitrite formation, PARP activation, NAD+ depletion.. your repair machinery eating itself. You're sitting in a metal box with 40+ antennas, a millimeter-wave RADAR pointed at your chest and AC magnetic fields from a battery pack under your seat pulling hundreds of kilowatts during charging. and the safety standard says it's fine because your skin didn't get warm. Diabolical.

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🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲
It’s not just Tesla. Any newer vehicle will Have more or less similar unhealthy exposures, even gas/diesel powered
Rusty ⚡️: Solar Powered ☀️@ze_rusty

Your Tesla has a 60 GHz RADAR pointed at your face. Not for driving or autopilot. For "cabin monitoring" Texas Instruments IWR6843AOP chip. 60-64 GHz millimeter wave. mounted above the rearview mirror. beaming down into the cabin. Detecting your breathing, your heart rate, whether a child is in the back seat. Sounds helpful until you understand what 60 GHz millimeter waves actually do to biology. 60 GHz penetrates roughly 0.4 mm into skin. shallow enough for the industry to call "safe" But your skin is the largest organ in your body. packed with Nerve endings, Merkel cells, melanocytes. Soviet-era research documented non-thermal biological effects of mmWaves at low power densities.. effects the FCC has never evaluated. and nobody has studied what happens when this signal runs continuously for 10-hour drives, week after week, year after year. This cabin RADAR was installed in late 2021 but never activated. Left dormant for over 3 years. February 2025, software update 2025.2.6 quietly turned it on. no opt-out or announcement. just switched on. and it doesn't turn off. it runs while you drive. while you're parked. while you're charging. while your kids sit in the back seat on a 10-hour road trip. continuous millimeter wave exposure at close range.. 0.4 to 2 meters from your body. That's not a cell tower 200 meters away. that's a RADAR transmitter inside a sealed metal box with you. a Faraday cage works both ways. the metal body of the car that blocks outside signals also TRAPS the ones generated inside. every RF source in that cabin bounces off the roof, the doors, the floor.. back into you. and the cabin RADAR is just one layer. a Tesla Model S Plaid has 46 antennas. — LTE cellular: 700-2600 MHz, 2x2 MIMO, always on — WiFi: 2.4 + 5 GHz, dual band — Bluetooth: 2.4 GHz, always scanning for your phone key — UWB ultra-wideband: 6-8 GHz, phone-as-key — GPS: 1.2-1.6 GHz — Satellite radio: 2.3 GHz — Cabin RADAR: 60-64 GHz LTE, Bluetooth and cabin RADAR are essentially ALWAYS transmitting. A 2025 study on the Tesla Model Y took 952 EMF measurements across SuperCharging, standard charging, high-speed driving, urban and idle states. They found: 1/ Peak ELF emissions during SuperCharging, especially near center console and rear seats 2/RF hotspots from LTE, WiFi, Bluetooth in the sub-6 GHz range 3/ Body voltage INCREASED during SuperCharging and high-speed driving 4/ EMF varied dramatically depending on where you sit in the cabin FCC safety limits are from 1996. Based on animal studies measuring only THERMAL effects for less than 1 hour. no non-thermal biological effects considered. no study has EVER examined chronic simultaneous exposure to ELF + LTE + WiFi + Bluetooth + 60 GHz mmWave + UWB in a sealed metal cabin. NOT ONCE. In 2021, a U.S. Court of Appeals ruled the FCC's refusal to update these limits was "arbitrary and capricious." they still haven't changed them. Martin Pall's model calculates that VGCCs amplify EMF forces by 7.2 million times at the cellular level. that calcium flooding triggers peroxynitrite formation, PARP activation, NAD+ depletion.. your repair machinery eating itself. You're sitting in a metal box with 40+ antennas, a millimeter-wave RADAR pointed at your chest and AC magnetic fields from a battery pack under your seat pulling hundreds of kilowatts during charging. and the safety standard says it's fine because your skin didn't get warm. Diabolical.

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🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲
That's right. It's a matter of if the client is sensitive, or an office/bedroom is on the other side of the wall from the dryer etc... and the larger point is to educate people to learn how to test their home for exposure, especially when they get a new appliance or gadget, even if it supposedly doesn't have wireless connectivity
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🌞HELIOS🌞
🌞HELIOS🌞@helios_brah·
@OdSpaces Arent those circuit board fields sort of unavoidable but also very low and basically fully die off at like a meter or two distance? When I do the AM radio right next to basically any appliance with a circuit you hear RF interference, but its usually very localized?
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BoxingSharp
BoxingSharp@BoxingSharp·
@OdSpaces Serious question. Why the hell do they need RF in a dryer, oven, water filter, etc.?
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Dr Suzanne Humphries
Dr Suzanne Humphries@DrSuzanneH7·
I have a lot of room for Dr. Jack Kruse. You know why? Because he's been the only doctor so far that has made sense for me, regarding some really important problems we have in the so-called healing arts. Why we can have all of the intelligence that we have on this earth and yet still can't figure out basic things like how to heal a thyroid. I first started taking his teachings and using them on myself. My chronic disease has disappeared. There is a lot to learn here. But it's well worth taking the time. Even for me with a bachelors degree in physics, it's taken me a year to only slightly begin to get my head around these deeper concepts of light, water , and magnetism in our bodies. But the basic concepts are always clear and easy to take, and to use to get yourself on a path to recovery. Teaching it is a whole other story. This is an amazing podcast and it cuts out in some very untimely places which may be no accident. But in the end, you'll get the big picture.
chantal dillon@chantaldillon10

@DrJackKruse - his most recent podcast with two fellow Doctors from Louisiana - I think it’s one of his best! open.spotify.com/episode/0cKSFF…

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Rosalito EHS
Rosalito EHS@RosalitoEhs·
@OdSpaces I really appreciate the details of your posts! Thank you!
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🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲
Tested a client's rural home, background RF <10 µW/m², no WiFi/Bluetooth anywhere. Yet the Speed Queen dryer (electronic control model, no wireless features) produced clear pulsed RFI on the HF59B when the antenna neared the control board. Strongest over the MCU & switching ICs — classic unintentional broadband emissions from digital clocking & power circuitry. This is common in modern appliances. Even non-connected devices leak RFI into the environment. Levels are low, but biologically meaningful for electrosensitive individuals, or even if a bedroom or office shares the wall. Quality EMF meters let you actually find these hidden sources. Practical fixes: • Unplug when not in use (or switch off the breaker: safer/easier) • Shield the console area with shielding fabric, aluminum foil (properly grounded) Measure your space. Knowledge = control. #EMF #RFI #BuildingBiology #Electrosensitivity
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Children’s Health Defense
Children’s Health Defense@ChildrensHD·
RFK Jr. says the evidence showing danger from cell phone radiation is overwhelming. “There’s all kinds of problems with cell phones, including radiation problems.” “Don’t ever let your child go to sleep with a cell phone next to their head.” “I’ve done a lot of litigation on this, and the science is overwhelming.” “There’s 10,000 studies that we brought to the Court of Appeals in Washington.” “The radiation is very bad.” “It’s really troubling that we have less regulation about it in this country than any other country in the world.” @SecKennedy
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🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲 がリツイート
Peter Cowan | Sunlight is Life
Peter Cowan | Sunlight is Life@living_energy·
Circadian friends, we're winning! @SFGate sent a reporter to do a smear job on me and @Chase_Senior, and they featured my sunlight-based healing transformation as evidence that I'm a "crackpot". They think it sounds crazy, but many who read that will want to know more. Who in their right mind wouldn't rather heal through sun exposure than going to the doctor?
Peter Cowan | Sunlight is Life tweet media
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Peter Cowan | Sunlight is Life
Peter Cowan | Sunlight is Life@living_energy·
Engineers often shield above ~20 mG because of the known cancer association. If Lynch used the public ceiling of 2,000 mG instead of occupational (already wrong — practice facilities are legally a workplace), 400x below is ~5 mG. Still above the 3 mG precautionary threshold for chronic exposure. None of that, however, accounts for dirty electricity — high-frequency transients from variable frequency drives, distributed antenna systems, and dark fiber — which would almost certainly be elevated near a substation, receiving station and stadium complex. No mainstream forensic analysis will even look for that.
Peter Cowan | Sunlight is Life@living_energy

Lynch cites levels "400 times below unsafe" ICNIRP occupational ceiling is 4,170 mG. ACGIH is 10,000 mG. That puts the facilities at 10–25 mG. My reading was ~8.5 from a distance. My facilities estimate was ~13-21. They commissioned a study that exactly confirms my estimates. Note: The ICNIRP number I used is the more conservative 1998 standard. It was updated in 2010 to match the ACGIH ceiling. It's important to clarify, though, that these are both acute exposure limits. For chronic exposure, cancer epidemiology starts showing correlations at 3-4 mG. Neither organization has chronic exposure limits.

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Rusty ⚡️: Solar Powered ☀️
You’d never put a cell tower in your baby’s room.. but what if you already did? …a wireless baby monitor placed at 1 meter from the crib can expose the baby to the SAME LEVEL of RF radiation as if there were a cell tower 50–100 meters away..
Rusty ⚡️: Solar Powered ☀️ tweet mediaRusty ⚡️: Solar Powered ☀️ tweet media
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🔌🛜⚡EMF Expert | Optimal Dwelling Spaces ☀️💧🧲
Sauna remediation project update: how much EMF exposure is this unit putting out? Keep in mind for an area of extended use like a bedroom, the ideal level as identified by the Building Biology Institute is 0.3 v/m Although not as much time is spent in a sauna, and your body is not doing the same internal work as when sleeping, it is still a therapeutic space, so taking action to reduce EMF exposure is a worthy goal to maximize the benefits.
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