JC
1.4K posts

JC
@RaisedThatWay27
FB Coach(on hiatus) God/Fam/I - Pro Life- Weed culture destroys Society - Weed smells like Failure - Current crusade: Supporting girls sports XX XY

A Two-Way Star. An Explosive, Electric Playmaker. And an All-Time Riordan Crusader! Riordan's superstar senior and future USF Don Andrew Hilman is the West Coast Preps NorCal Boys Basketball Athlete of the Year🏀⭐️ Story: westcoastpreps.com/norcal-boys-ba…

Gavin Newsom’s wife on how she raises her kids: “I've given our boys dolls…if I'm reading a book and the protagonist is a male, I just change the 'he' to a 'she.'” x.com/mazemoore/stat…


A Two-Way Star. An Explosive, Electric Playmaker. And an All-Time Riordan Crusader! Riordan's superstar senior and future USF Don Andrew Hilman is the West Coast Preps NorCal Boys Basketball Athlete of the Year🏀⭐️ Story: westcoastpreps.com/norcal-boys-ba…


Not sure I have ever seen a Coach go in like this during an in-Game interview. Goes after the officials and Dawn Staley


Pitchers who applied 4 minutes of ice to their deltoid and forearm between innings threw 1.3-1.5 mph harder in innings 4-5, reported 35% lower perceived exertion, and felt better recovered. Traditional dugout strategy says keep it warm. The data say cool it down. 4 minutes of ice between innings: velocity preserved in late innings, 35% lower perceived fatigue, better recovery. The traditional "keep it warm" approach might be wrong. open.substack.com/pub/velou/p/fo…


San Francisco homeless nonprofit paid official's son $10K to make 5 slides for presentation: prosecutors trib.al/5iBRGwd






