Lamont Strothers

Great season and tough shooting night! Emory is good though! We’ll be right back next year! @CNUHoops_

Let me say this.. Once you get experience on the next level, everything on the level before don’t feel the same! Sometimes frustration is a sign. It’s not always a hindrance. Find the positive in every situation and discover your next level!

Don’t go away from your success! 🤦🏽‍♂️

Never expect others to give you what you give or gave them. Expectations, ultimately, fuels your disappointments. Give freely, expect nothing and God will bless you with a suddenly moment!

Kids can’t even enjoy senior night! 🤦🏽‍♂️

No stones left unturned! I stayed true to the blessings and the breakings, through the good and the bad. Now it’s time. Sometimes the blessing is in the departure! ✌🏽

AJ Clark gets up for the beautiful dunk - via @ESPN App espn.com/video/clip/_/i…

Congratulations to my lil brother @CNUHoops_ Alum Andre Bolton and the George Mason Patriots WBB for their 1st NCAA appearance and winning their conference championship! Let’s Goo!!!

Incredible! No matter what right?

Day 3 of 10 Regularly reflecting on and acknowledging the things we are grateful for can shift our mindset and enhance our overall sense of well-being. I love writing. So, keeping a gratitude journal or simply taking time each day to appreciate small joys can be transformative.

Day 2.. Practicing mindfulness helps individuals stay focused on the present moment rather than worrying about the past or future. Techniques such as meditation, deep breathing, or simply being aware of one’s surroundings can foster a sense of peace and contentment.

Day 1 Embrace who you are, involves your strong points and your weak points. is crucial for growth. Self-acceptance allows us to appreciate our distinct qualities w/o constantly comparing ourselves to others. Loving ourselves genuinely, allows us to give, show and accept love.

💥💥🔥🏀 The Route 60 Invitational got some heat going on today! Region 5 and Region 4 Titans will be getting busy. D1 recruits and signees will be in the building at Denbigh High School! 🔥🏀 #coachstrut #itsjustthewaywework #route60

*your school 🤦🏽‍♂️

🔥🏀🔥5th year for the Route 60 and it keeps getting better! 🔥🏀🔥 Early season fire🔥come out and support you school! 🏀🏀

“…I built it from ground up, you bought it renovated”.

Yeah Chaunce! Mama there goes that man! @C_Jenkins2 21pts all in the 2nd half!

@ETSU_MBB @ETSUFans @SportsHeather @cole_johnsontv @laurenbradfor @NSDugan @WJHL_Kenny @JBirchfieldJCP @SoConSports @ETSUAlumni Let’s go #5! Good luck to you guys! I’m in the building!

Your 24-25 squad. 🔵🟡 We open our season Monday night against Newberry at 7p inside Freedom Hall❗️ 🎟️ Purchase tickets by calling 423-439-3878 or visiting ETSUTickets.com #AllHandsOnDeck⚔️

The 5th Annual Route 60 Invitational and the stage is set! Matchups will be posted soon. Get your popcorn ready! #Route60Invitational

Why can’t we choose empathy over anger and build a world where all races thrive in peace? Is there such a thing?