Last week SPASD named @autumn_dushack as one of its Athletes of the Year. More than well-deserving! Loyla's lucky to get you! Congrats!
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Sun Prairie XC
439 posts
Sun Prairie XC
@SunPrairieXC
Official Twitter account of the Sun Prairie XC team at Sun Prairie High School, Sun Prairie, Wisconsin. Go Cards!
Sun Prairie, WI 参加日 Ağustos 2016
41 フォロー中313 フォロワー
A fitting honor; congrats, Coach Frank!
SP East Track & Field@SP_EastTF
To honor lifelong SP Cardinal athlete, teacher, and coach who served our country in the Persian Gulf War, we will be honoring Paul Frank. Our home invite taking place Friday, April 17th will be renamed the Paul Frank Invite and event champions will earn a bandana.
Wisconsin, USA 🇺🇸 English
Sun Prairie XC がリツイート
There is NO active shooter at the Sun Prairie High School. Police are on scene investigating an incident. No injuries. Details to follow.
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SPXC runners are out of the SPHS building.
Wisconsin, USA 🇺🇸 English
Don't make dinner tonight! Head for Rocky Rococo Pizza (2828 Prairie Lakes Dr). Remember to bring or show the attached voucher to contribute to our program! THANK YOU! @rockyrococo
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Have you signed up for our Community 5K yet? If not, don't wait too much longer - you have through tomorrow to register and be guaranteed a race shirt! (a bold, fashion-forward design). Follow this link: zippyreg.com/online_reg/ind…
GIF
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Pre-Season Squad Meeting:
Monday, July 29.
@ SPHS in the PAC.
7PM.
It's business time.
GIF
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HUGE thank-you to all who helped w/ the Run Madtown events in May - we raised over $800!! #CommunityEngagement #ThankfulTuesday
Wisconsin, USA 🇺🇸 English
Congrats to @hhannahray, who’s committed to the @UCCSTRACK & UCCS XC teams @UCCS w/ @GoMountainLions ! #ClawsOut
Wisconsin, USA 🇺🇸 English
Get the real XC experience by racing on our official home cross country course! Sign up for SPXC's unique, fun, & challenging Community 5K on AUGUST 17, 2019. Register & find details @ sites.google.com/sunprairiescho…
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Remember: Running is a CUMULATIVE PROCESS. Day-to-day = satisfying, not exciting. Race day, when you & your teammates let loose, now THAT’S exciting. #patience #steady #consistencyisprogress #antsnotgrasshoppers
Wisconsin, USA 🇺🇸 English
SPXC Contact Days start today! 3PM every day this week. SPHS LMC. Hope to see you there!
sites.google.com/sunprairiescho…
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@ClaireD_0317 FYI: this would get you a job with the SPXC program. Immediately. Potentially with benefits.
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@SunprairiexcI Wow. At this rate, SPXC Twitter is going to challenge SPXC Instagram to a race. Or a duel. 🧤 👋
Wisconsin, USA 🇺🇸 English
@SunPrairieXC Love that SunPrairieXC Twitter is stepping up the tweeting!
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36 athletes were present at SPARK yesterday ranging from entering 7th grade to entering JR year of college. We discussed running, life, and custard. All the important things... hope to see more & more of you!!
Wisconsin, USA 🇺🇸 English
WAKE UP! SPARK starts today. In 52 minutes. Bring a friend!
GIF
Wisconsin, USA 🇺🇸 English
SPARK starts tomorrow! 7AM. SPHS track, near the baseball diamond. See you there! 🐣(the 2019 season is just hatching - don’t miss it!)
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Look, ya’ll finish races strong. Let’s see that kick in the classroom as final exams get underway! #StudentAthletes not #athletestudents
Sun Prairie, WI 🇺🇸 English
Congrats to SPXC & SPTF runner and DECA member Carissa Murphree, who in the Principles of Hospitality category earned a role play medal, and a 7th place finish overall, which makes her a national qualifier! Good luck to her and the rest of @SunPrairieDECA!!
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Honorable mention & congrats to Sam Slattery (Waunakee is close enough to SP)
+UWEC... what a fine institution & distance program...
@WaunakeeXC
Sam Slattery (JR) [UWEC] - 3k | 10:17.8 - 3rd
Sam Slattery (JR) [UWEC] - 5k | 17:47.7 - 1st @sam_slattery
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SPXC Alumni Notable Performances: WIAC INDOOR T&F CHAMPIONSHIPS
Kaylan Marshall (SO) [UWLX] - 5K | 18:22.7 - 8th
Kasy W-D (FR) [UWSP] - TJ | 35-7.25 - 8th @kasywd40
Sean Komro (SO) [UWP] - 60m HH | 8.55 - 8th
Noah O'Neill (SO) [UWO] - 3K | 8:53.8 @noah_oneill21
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