Gladiators

It started in 2015 and continued through today - 11 consecutive regional championships - congratulations ladies! @TCSFAthletics @TCREsports

Three Stars for Week 6:

Two big PRs! Lucas W and Betty C - summer running. Does the body good!

Coaches thinking they are fast….

Pre state meet vibes.

Girls and boys teams both victorious at the Reed City Invite today. Can’t wait to see what this crew can do once temperatures warm up…or at least get above 50 ⚡️⚡️⚡️ @TCSFXCTRACK @BenLaBelle253

3 EQ’s and a host of Season best and Personal Records today both teams take the W! 4x1 ladies 100 Helen 200 Sophia

Lactate war zone.

We only learn from mistakes when we *admit* to mistakes and accept blame. We only improve when we recalibrate, evolve, and stop doing dumb things.

@CoachDJBrock And 26.6

@CoachDJBrock First meet this season..,started where and left off at state finals. 17’3 and 12.8

🚨ONCE AGAIN🚨 If your schedule looks like this: M - track Tu - track/⚽️ W - meet/⚽️ Th - track/⚽️ F - track Sa - track Su - ⚽️ Gains on the track will be made VERY slowly… maybe not at all. Don’t get upset if you don’t see improvement.

@gregberge Three C’s. Character. Commitment. Compassion.

COACHES: What’s one standard you refuse to lower, no matter what? Reply below...

Taking the Hart & Sole Music Invite by storm. Lady Glads win it 124 - 105 while the men take 2nd behind Ludington 108-87.

EQ ladies in the long jump. FTC paying dividends. Sophia 17’3 and Helen 16’5.25

Tough as a Gladiator. Distance kids and coaches.

This is spot on

Lactate War Zone. @scholten_c couple pukers today. Broken 300’s. Almost nice out.

Lactate War Zone.

So very deserving. Can’t wait to watch you this year.