(っ◔◡◔)っ ♥ Bread ♥

everyone talks about the benefits of coffee, but no one talks about the stimulation of the gastrocolic reflex. I love my morning coffee cause it always makes me poop and it just gets it out of the way + I can weight myself 💪

@puc0lee I reached my first goal weight, didn't realise and decided to lower it cause I couldn't see a difference

So what do yall do when you reach your goal weight

@vaIeriexxo moots?

how do I resist the temptation to eat everything all at once. my bfs cooking smells so tasty

@churrororry that sounds so fun I wanna join 🌟

i’m so making it tonight !! anyone who wants to join please comment 🤍

@__f4ll3n4ng3l omg twins, it was 12 for me too. Starter cause I wanted it to work, it didn't and like the determined little shit I was I continued even though I didn't like it. eventually it started working though...

˚꒰🍮꒱ edtwt moot hunt | day 7 ₊˚⋆ 𑣲 lila 21 she / her 𑣲 looking 4 active moots (๑'ᵕ'๑)⸝* 𑣲 gw ⋮ 50kg 𑣲 pls dni -16 .ᐟ.ᐟ #edtwt #shedtwt #promotwt ♡︎/⟳ if you want to be moots!

me: studying bf: offers me a cup of something I think smells like kefir me: says no thanks bf: gets mad and leaves to eat dinner in town instead wtf 😭

any other ed people never eat the like "common" ed foods? like I never buy rice cakes or blueberries. yogurt is my exception though... otherwise I just eat tiny portions and mainly only in public if I can get away with it. #edtwt #ricecaketwt haha

@drhousebitch @matchakitkatxx omg, I think that's something people should talk about more cause wth

@Tangential22469 @matchakitkatxx yes it can rupture an organ forgot the name of it (esophagus maybe idk) and can cause severe internally and can also just cause a massive cardiac attack whilst in the middle of it because it’s throwing all ur electrolytes off

@bloodythingg i learned it from my dad with diabetes and you can eat some vegetables, but its mainly like meat, eggs and cheese and stuff. unfortunatly really high fat stuff a lot of it. yogurt is my saviour though and really grainy flat bread (the kind thats barley bread)

genuinely how do people cut out carbs . What do u eat . im serious u cant have fruits u cant have vegetables u cant have bread like wtaf do u eat when ur off carbs forever

getting a bf is the best thing to ever happen for my weight. i never have to finish a plate of food again. #edtwt

🎀 ⊹ ˚ Bread ˚ ⊹ 🎀 18 ‧₊˚ she/her ‧₊˚ aries ꒰ reading ꒱ ⊹ ꒰ yoga ꒱ ⊹ ꒰ baking꒱ ‧₊˚ ☁️not new to edtwt, just new account ‧₊˚ ☁️pro recovery ‧₊˚ ☁️sharing special interests? hell yeah ꒰ cw: 54 ꒱ ⊹ ꒰ gw: 48 ꒱ moots...? share smt cool you learned ↓