Tiger Power N Speed

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Tiger Power N Speed

Tiger Power N Speed

@TigerPowerSpeed

Official account for the Olney Tiger Power and Speed Center...formerly known as Paradise City!

Richland County, IL 参加日 Aralık 2020
435 フォロー中357 フォロワー
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Tiger Power N Speed がリツイート
Ryan Denton
Ryan Denton@OlneyTigerTrack·
3rd place finishes in both the 60 and the 200 for AC today. 6.80 / 21.22. And he’s got more in the tank.
Ryan Denton@OlneyTigerTrack

Fastest man in Olney Tiger History (@CothernAyden, ‘23) dropped two new bests at today’s OVC Indoor Championship. He absolutely cruised to a 6.78 60m and a 21.41 200m. He’ll be in the hunt for both at tomorrow’s finals in Louisville.

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Ryan Denton
Ryan Denton@OlneyTigerTrack·
My annual "Wanna Be A Better Athlete?" post.
Ryan Denton tweet media
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Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
💊 Round your week out with some Hip medicine! 1. Rocking 90/90 (2x15) 2. SL RDL into hip gate (2x10) 3. Side lunge w/ iso hold (2x12) 4. Wall adductor opener (2x1 minute hold) 5. Fire hydrant (2x15) Not a bad routine to use a few days per week after training!
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Squat University
Squat University@SquatUniversity·
He squatted 315lbs 15 TIMES with perfect form! Notice how each rep is moved to FULL depth, paused and then powerfully extended back to the start position without ANY breakdown in form. This is how you squat!
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Linebackers University™
Linebackers University™@Linebackers_U·
Great Tackling Drill!!!🚨🚨🚨 England Rugby team working on tackling!🔥 With the right equipments, you can work on tackling fundamentals without any pads!
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Mental Mettle Coaching
Mental Mettle Coaching@LifeMettle·
The latest Mental Mettle blog is live—and it breaks mental toughness down into actual skills you can train, not just slogans you yell in the locker room. 🔗 mentalmettlelifecoaching.com/post/positive-… This new post dives into Coach Matt’s 100% Mettle framework and the 9 core topics he uses with athletes, coaches, and leaders to build positive toughness that lasts: focusing on controllables, aligning with your values, transforming self-talk, evidence-based confidence, mind–body tools for pressure, growth mindset, perspective shifts, cleaning up team toxins, and gratitude-driven grit. If you’re ready to move beyond “just be tougher” and start building a mindset you can rely on in games, work, and life, let's talk! 🔗 mentalmettlelifecoaching.com
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Tiger Power N Speed がリツイート
Tiger Power N Speed がリツイート
Ryan Denton
Ryan Denton@OlneyTigerTrack·
This kid came & trained with us last spring even though he knew he probably wouldn't compete (baseball is his sport in the spring time). Absolutely great human being, and he is going to be a phenomenal leader for football and our athletic program in general the next couple years.
Carson Fox@carson_fox8240

So humbled to have been chosen for the All-Conference Second Team! Thankful God has blessed me with an amazing team. #OTF #AllInAllUs

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