Ryan Vickerman

@fhs_wcat How about including Cross Country on the schedule?

🐾 It’s that time again—your weekly edition of The Prowl is here! Catch the latest stories, highlights, and what’s happening around Forest High. Don’t miss it! #TheProwl #ForestHigh

@PellaDutchXC @PellaActivities @PHSdutchtrack At my best (and more than a few years ago), I could not have kept up to the Pella Dutch! Zach loved training with the team this week and reconnecting with everyone. Keep putting in the hard work and have a great season!

It’s been fantastic having @VickermanRyan back in town training with us this week. Glad to hear you, your family, and your running are going well at Forest HS in Florida!!! Oh, but what might have been for us if you had not moved away 😎 @PellaActivities @PHSdutchtrack

Amazing Saturday for Zach. He dropped 10 seconds from his 1600m, coming across the line at 4:36 and placing 5th at districts. Awesome ending to the season.

Cellist @YoYo_Ma performed a rendition of “America the Beautiful” with the Philadelphia Orchestra (@PhilOrch) to commemorate the launch of #Artemis I to the Moon.

@FHSWildcatXC @OcalaPreps @OcalaStarBanner @FHS_Athletics1 @FHSAA @FHS_WildcatLife @wildcat Way to go Zach! Keep pushing!