Wise Move

One of our favorite quotes: “No one cares how much you know, until they know how much you care.” ~unknown (often credited to Theodore Roosevelt)

#ChangingLives #WiseMove #TheFeldenkraisMethod @ Spring Lake, Michigan instagram.com/p/B0HnCIVlqEv/…

Important information!! Please be aware that there are physical therapist, occupational therapist and nurses claiming to know the Feldenkrais Method. Please ask them for their certification from the Feldenkrais Guild of North America. The... feldenkrais.com

Class is sold out on Wednesday!!! Thanks everyone for signing up!! My four class series Relieving Pain In Sitting starts in May, these classes help people relieve pain and increase movement while sitting.... facebook.com/70856132917204…

NEW SPRING, NEW YOU! Hey West Michigan, the hibernation is over! As you're getting back to all the activities you love, make sure you're moving well! If pain or discomfort puts a damper on the activities you love,... facebook.com/WiseMoveSL/vid…

Do you find you have good days and bad days when it comes to pain? Ever been sore and found that discomfort seems to migrate (one day it's your right knee and the next day it's your left)? Find relief and take... facebook.com/WiseMoveSL/vid…

ITS YOUR LAST CHANCE TO JOIN MY CLASS there are 2 spots left!! Here are some of the movements that we will be doing in class. Try these movements for yourself at home. First, walk around very very slowly and sense... facebook.com/WiseMoveSL/vid…

What is Feldenkrais®? 🤔 How can Feldenkrais® benefit you? 😉 How do you get these answers??? With a FREE Phone Consultation of course!! 😍 Click here to pick your time: wisemove.as.me/free-phone-con… facebook.com/WiseMoveSL/vid…

Wondering what is in store for our March 20th class?? GET A SNEAK PEAK HERE 😋 Improving mobility of the hip joints can help you sit more comfortably, relieve low back pain and so much more!! wisemove.as.me/ATM-Linda facebook.com/WiseMoveSL/vid…

Don't miss out on our next class: March 20th 6:00pm-7:00pm 😍 Enjoy more of your day when you leave pain and discomfort behind! Located at: 622 E. Savidge St. Spring Lake, MI 49456 Register for Class:... facebook.com/WiseMoveSL/vid…

Spring into Health! Sign-up today for our transforming classes to enjoy ease-of-movement and reduce pain. buff.ly/2tIaysO

Wondering what your golden tickets are? Come to our next class! March 20th at 6:00pm 😍 facebook.com/WiseMoveSL/pos…

Move with Ease Class Tomorrow Night! Join us 6:00pm

WiseNews - February 2019 - Alea Groshek wisemove.com/wise-news/2019…

Recommend our page please.

Hi Everyone I know this page is for Feldenkrais information and sharing in our practice but I desperately need your help. My daughter is looking for a marketing position in a publishing company in New York.... facebook.com/70856132917204…

Happy New Year - More classes just around the corner - mailchi.mp/c3ac5356a7fe/h…

Stressing during the holidays? This video makes everything better! Happy Laughing, and Happy Holidays to Everyone! youtube.com/watch?v=Yskf94… youtube.com/watch?v=Yskf94…