Tor

@PeterVogl11 Looking good 🔥🔥

@caloriesproper2 💪🏾💪🏾

Update: sleeping pretty well, 12k steps, haven't missed a workout in recent memory

@nerds_muscle 💪🏾💪🏾

Happy birthday to me!

Wake up and live 💪🏾💪🏾

@mirexmoses Agent 47 wey go plan una next one week move

Who would you hire to eliminate the head of a terrorist group?

@ShadowW3lch I can’t Waite

@beardaddyTor It's coming. 🤣😂😅

Tonight's training was good.

@TheRealDJVirgoB 39

Can we get an over 30selfie thread going? I’ll go first, 38

@RealChiefPriest @grok 💪🏾💪🏾

Hey @grok in 72 hours pick 5 people from my comments to win $1,000 each.

@FiddleBearTX 💪🏾💪🏾

Let's go, boys...

@ShadowW3lch 💪🏾💪🏾

Time to pick up some heavy weight.

@CLSmooth_67 Sharp

How's your week going?

@caloriesproper2 Rocket science 🧬

How to Be 80 Years Old and Have a VO2max of a 35 Year Old pmc.ncbi.nlm.nih.gov/articles/PMC43…

@caloriesproper2 U still look good.. I dropped a message in ur dm

@beardaddyTor my photography skills suuuck

Update: sleeping OK (still waking up 2 or 3 times a night but feel rested enough in the morning to get to the gym), haven't missed a resistance training session in recent memory, 10k+ steps/d

@FiddleBearTX I’ve been waiting for this rehearsals to be over

Settling in for a 5 hour rehearsal 😱 I never should've signed up for this! I'm NOT digging this experience, but at least I have Ol' Glory to comfort me. 😉

@FiddleBearTX Where’s the lie ?

Time to relax.. early and looooong stressful day tomorrow...I'd REALLY rather NOT... ugh... part of being an adult is doing things you don't want to do, right???

@ShadowW3lch @ryanhungateCTO 💪🏾💪🏾

Hey @ryanhungateCTO, Zerchers are not fun.

@ShadowW3lch 💪🏾💪🏾

My warm-up sets before hitting the last one. Yeah... These are warm-ups. #InternationalChestDay