Kumiko Ming

Cowgirl Kisses 💋 #lifestylephotographer #atlantaphotographer #miamiphotographer #travelphotographer #tampaphotographer #cowgirl #magazinefeature #beauticamagazine #fashionphotographer

What I thought would be a self care day on the day of the New Moon turned out to be a busy multi-tasking while trying to relax type of day.

Here I was thinking yesterday was A DAY. Today took the lead. We're all going through it.

This has been the longest week ever.

My other favorite line is "faith without work is DEAD!" Because it is. Keep praying. Keep believing. But most importantly GET TO WORK!

Everyone who knows me knows one of my favorite lines to say is: I'm just out here on the campaign trail, shaking hands and kissing babies! It always gives me a chuckle when someone uses it on me before I can say it.

Caught up on S2 + S3 the last few days and... #FatalSeductionNetflix

This coffee is everything and more this morning.

🫩😮‍💨

In better news #BeautyInBlack is back! 😈 #BeautyInBlackNetflix

My brain is on overload today. 🥴🫩

Before they used to call about extended warranty. Now these calls about loan requests that no one even signed up for are getting out of hand. I should just let the voicemail fill up so they can't leave anymore because I'm tired of deleting. 😩

Why is all of Georgia covered in this deep fog. 🥴

Why we all up at 8am on a SATURDAY 🤦🏽‍♂️😭

So it appears the secret is this: Skincare - Korean Sun protection - Japanese or Australian Hair care - Indian or Brazilian Beard and Shave - Italian Bath and Body - African or Caribbean Dental - Turkish Diet - Mediterranean Laundry - Mexican Fragrance - Arabian Anything I'm missing or need to know?

Great list. Here is few more. Sleep environment - Scandinavian. Separate duvets, cold dark rooms, no compromise on rest. The research backs it completely. Stress management - Japanese. Forest bathing and intentional stillness have been doing more for longevity than any product on this list. Gut health - Japanese again. Fermented foods, miso, and natto built into daily culture, not sold as a supplement. Oral hygiene beyond dental - Japanese. Tongue scraping and water irrigation practices that the wellness industry only recently discovered. Fitness recovery - Thai. Herbal compress therapy from Muay Thai culture, centuries old before the wellness world found it. Posture and movement - Indian. Yoga is not a fitness trend. It is a 5000 year old system for how the body is supposed to move through life. Fasting and digestion - Indian again. Ayurvedic meal timing and eating seasonally was a science long before intermittent fasting became a Twitter topic. Cold exposure and circulation - Finnish. Sauna culture paired with cold plunges for cardiovascular health, practiced daily not as a biohack but as a way of life. Mental reset - Tibetan. Breathwork and meditation practices that predate every modern mindfulness app by over a thousand years. Hydration discipline - Turkish. Warm water, herbal teas, and no ice in drinks to support digestion, a habit most people dismiss until they try it consistently. Bone and joint health - Chinese. Bone broth, collagen rich foods, and movement practices like Tai Chi that treat the joints as something to maintain not something to replace. Sun exposure balance - Greek. Morning light, midday shade, and evening walks as a daily rhythm that regulates sleep, vitamin D, and mood simultaneously. The best health systems in the world were never secrets.

Not Oura telling me to stretch my legs a bit at 3am when I should be in my bed. 🤭

Once you've been loved correctly, you don't want to be loved no other way. I pray everyone gets to experience a love that is pure, kind, and gentle in this lifetime.

Happy Birthday to me. #PiscesGang

I Was Today Years Old 🤣🤣🤣

Sometimes you just have to stop and live in the moment. Those make the best memories anyway. 😏