Michael Jeffery
1.4K posts


Expecting a few apologies from people after this….
Set up perfectly!
Get in ❤️
Manchester… Manchester United!
#MUFC
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@Markpill Unprecedented spending, not even pep spends like this 🤪
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Podcast with @Muppetiers reminded
@BeyondthePitch
@BeyondThePitch" target="_blank" rel="nofollow noopener">m.youtube.com/@BeyondThePitch
open.spotify.com/show/1hAb5y6fB…
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@Casey_Evans_ Plenty of adaptors on Amazon, no idea on quality tho
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@lomp571 Have some Rode mics that we're using, they don't have wireless options annoyingly
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2 years ago I was a total mess, battling an on/off major pain pill addiction that stretched back more than a decade, it was hell on earth. That addiction started after experiencing an extremely traumatic event in my life (which many of you know about). My mental health was in the gutter, I had lost 70 pounds and honestly felt so defeated I just wanted to give up. Every night when I’d go to bed I would pray I wouldn’t wake up, I couldn’t face my mounting problems and was consumed with anxiety every single day. Anytime I would have a fleeting moment of happiness, i would immediately remind myself of my problems and that I was a piece of shit. Then one day 2 years ago I dragged myself to the gym, I had to overcome my own self ridicule, my own internal dialogue that told myself i was a fucking loser and that this gym shit won’t last a day. I felt so stupid, surrounded by guys in unbelievable shape while I looked like a Marlboro light ffs. One day turned into two and then into three and eventually that inner voice of doubt became quieter and quieter until it was completely silenced. It’s been 2 years since my last painkiller, I don’t even think about them anymore which is something I never believed was even possible. I’m still dragging my arse to the gym and have put 45 pounds back on that my mental illness took from me. My life is far from perfect but living a life free from addiction is something that makes me so happy sometimes I want to cry. I know there a lot of people out there struggling and you think your circumstances are so unique that things like this are a waste of time, I did too but in conjunction with professional therapy you won’t believe how quickly your body will respond. There is a warrior in you just waiting for you to wake it up, you deserve to be happy and you’re a miracle of nature without a single fucking hair out of place. The hardest part of anything is showing up, get your arses off the couch even if it’s for 20 minutes, whatever it is you’re fighting, it won’t know what fucking hit it when the warrior inside wakes up. I believe in you in to my soul, time to fight back against that demon, time and put it on its fucking arse where it belongs. You will never let anyone love you until you love and accept yourself and it’s love you’re crying out for. No matter how much this world dehumanizes you, no matter how aimless you may feel, there is greatness in you and the world needs it. You are more than a paycheck and your value has nothing to do with how much money you make, how much you weigh or how you compare to some photoshopped instagram model. Now get up, the final bell hasn’t rung, this ain’t over! ❤️🙏 #mentalhealth

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