Shae F

just blew my best friends boyfriend, in the changeroom 10 mins after this pic

finally got my personal trainer licenseee

quick one today cause i interviewed to work at the gym. 1.Step ups 2.Glute kick backs 3. bent knee RDL I do about 4-5 sets of 12-failures

guyss im not dead, just been busy, im literally sitting in mcdonalds mens bathroom with nut on my face rn. ill start posting here again, can someone sene me some outfit ideas for school. also, should i post here again

i should get shorter shorts

-Hip-thrust: 4sets of 12-15 reps (10sec pause on last reps for every set) -warmup(no weight just bar) 1 sets of 15reps, 5-6 sets (3-4 is good, I just do extra) of 6-12 reps (weights up every sets)

hey guys, ive know ive been gone for a while, busy with work, but got fired AGAIN, i just made a workout page, please followww, keep the crazy comments in the dms lol @shaelifts

If the service worker is white, they deserve at least an 80% tip of the total.

in a room with every white guy ive said "no" to

I HATE EXAMS

more white dick on my feed pleaseeeeeeee

guy at school said he needed something for his ig story lol

need new tattoo ideas

@ThatColonizer IM GETTING ONE

Rice bunnies love showing their devotion to BWC #wmaf #bwc #colonized #whiteowned #bleached #qoh

if i made a workout page, would you guys follow? pleaseeeeee

guess who was really happy when trump won!

since all you been wanting me to post, if i get 3 cock tributes, ill post tonight. deal?

I GOT THE JOB

since yall said to post it

had a job interview today, dm me if you wanna see the interview outfit, or should i just post it?