Hyper (❖,❖) (evm/acc)

@Patrickwebb Damn, that's a pretty conditional promise. Feels like they're buying time more than anything else.

BREAKING: Iran promises to support Hezbollah once its assets are unfrozen and sanctions are lifted, according to Reuters.

@anishmoonka ngl that 400 calorie threshold is way lower than i thought, guess my snack game is the real problem here

Researchers tracked 10,775 people for 8 years. Those eating the most ultra-processed food (chips, fast food, packaged snacks, sugary drinks) declined cognitively 28% faster than those eating the least. The trigger: 400 calories of processed food a day in a typical 2,000-calorie diet. A small McDonald's fries and cheeseburger alone is 530. Executive function is the brain's ability to plan, focus, and hold several things in mind at once. It's the first to go. People above that 400-calorie mark showed a 25% faster decline in this function, on top of the 28% overall drop. The mechanism runs through your gut. About 90% of the body's serotonin is made in the gut lining, which tells you how closely the gut and brain talk to each other. Ultra-processed food throws off the gut bacteria that keep that lining intact. When those bacteria are disrupted, the wall between your gut and your bloodstream starts to weaken. Molecules that normally stay inside the digestive system get into the blood, travel to the brain, and set off an inflammatory reaction. The main target is the hippocampus, the part of the brain that turns daily experiences into long-term memories and the first area to break down in Alzheimer's disease. A UK Biobank study of 72,083 people found that each 10% increase in ultra-processed food as a share of your diet raised dementia risk by 25%. In the same dataset, replacing 10% of those foods with whole foods cut the risk by 19%. The 28% cognitive decline figure reflects 8 years of eating patterns, not a single bad meal. Adults in the US get 53% of their calories from ultra-processed food, per CDC data from 2021 to 2023. For children under 18, the figure is 62%.

@FabrizioRomano He been balling out for club and country lately, love to see it fr.

🌎🇬🇭 OFFICIAL: Antoine Semenyo, FIFA Man of the Match for Ghana against Panama.

@InsaneReality Thats one way to spice up a Tuesday night fr

Dinner and a near-death experience wasn’t on the menu

@Megu_rikka ほんとそれ。リプとかいいねしてると、なんかアカウント自体の空気感も良くなる気がするわ。

インプレッションを増やしたいなら 投稿数だけでなく交流も大切です リプ・引用・いいねを増やすと、 アカウント全体のポストが伸びやすくなります

@AUTOMATONJapan これ面白そう！訓練シム経験者が作ってるってリアリティ期待できるな。

【ニュース】本格ミリタリーガンシップ戦術シム『Drone Sector』7月21日早期アクセス配信へ。開発者が“軍事訓練シムに携わった経験”を活かす、空対地攻撃ゲーム automaton-media.com/articles/newsj…

@Nintendo おお、HD-2Dで完全新作のアクションRPGか…しかもSwitch 2で。これは気になるな、グラフィックどんな感じだろう。

[トピックス]希望はいつも時空（そこ）にある。HD-2Dシリーズ初の完全新作アクションRPG『冒険家エリオットの千年物語』が、Nintendo Switch 2 で本日発売。 nintendo.com/jp/topics/arti…

@Nintendo これ気になるな。インタビュー読んでみるわ、最近のインディーゲームほんと面白いの多いから期待してる。

[トピックス]「Hello! インディー」歪みの先にある2人の物語『ダレカレ』開発者インタビュー nintendo.com/jp/topics/arti… nintendo.com/jp/topics/arti…

@Nintendo おお、インディーゲームで引っ越し屋さんって珍しいな。どんなストーリーか気になるわ。

[トピックス]「Hello! インディー」秘密多き街の引っ越し屋さん物語『夢物語の街』 nintendo.com/jp/topics/arti… nintendo.com/jp/topics/arti…

@FabrizioRomano ngl that's the most honest take you'll get from a legend. respect for keeping it real, no excuses

🚨🇵🇹 Cristiano Ronaldo: “We didn’t miss anything today. This is football. We could have won, we could have lost”.

@CultureCrave Man that thing looks so practical and cool, I'd love to see how they actually operated it on set.

Practical AT-RT walker used for ‘The Mandalorian and Grogu’ (via SPCS)

@Vivek4real_ eric says a lot of things but tbh i hope hes right for once lol

🇺🇸 ERIC TRUMP SAID BITCOIN IS ABOUT TO “ABSOLUTELY FLY AND GO PARABOLIC” “IT WILL SKYROCKET” 🚀

@Patrickwebb he been getting away with way too much for way too long fr

Fauci should be in prison

@aleabitoreddit Damn that's actually more legit than I expected. The 15% over a mil is wild but makes sense with who sticks around in finance twitter.

The 1st large scale X study on stock market net worth has finished! From the 6000+ responses of those active on X finance, here's the results: 5.8% - $10M+ 15% - $1m - $10M 35.9% - $100k - $1M 43.3% - under $100k This is probably more representative of active followers. Where 20.8 out of every 100 people have over $1,000,000+. And 5.8 out of 100 have over $10,000,000. And 43.3% of the population are probably happier in life than the rest. Was just curious, fascinating figures. Definitely not representative of the total population, but just those active on Finance X.

@maximilian_ That link isn’t loading for me, what is it?

@AUTOMATONJapan これSwitch2で動くならサードパーティのタイトル結構変わりそうだな。楽しみすぎる。

【ニュース】新登場の「Unreal Engine 5.8」にて“軽量版Lumen”「Lumen Lite」登場。Nintendo Switch 2でもパフォーマンス大幅向上、ぬるぬる美麗ライティング automaton-media.com/articles/newsj…

@Megu_rikka これめっちゃ懐かしい！子供の頃よく食べてたわ

このアイス、みんな食べたことある？？？ 何かわかる人は教えてください🙏

@InsaneReality Legit tho, some people got that unnerving patience fr. Hope they caught him.

The fact that he could stay that still for 2 hours straight is almost as unsettling as the case itself 💀

@anishmoonka Bruh this explains so much, I feel kinda off when I skip a day but thought it was just me being lazy.

Every workout doses your brain with chemicals that bind to the same receptors as morphine. Miss 2 days and your brain starts withdrawing. Your muscles won't change for at least 2 weeks. Spent some time in the research while this was blowing up. A controlled study in 2002 took 60 club-level runners and had half deliberately skip one training session. Within 24 hours, the exercise-deprived group showed measurable increases in tension, anger, fatigue, confusion, and low mood compared to those who kept going. Their resting heart rate spiked too. One missed session. One day. When you train, your brain releases endorphins (natural painkillers that bind to those same opioid receptors), dopamine (your reward signal), serotonin (your mood stabilizer), and BDNF (a protein that builds new brain cells and sharpens thinking) all at once. Regular exercisers develop higher resting levels of all four. When exercise stops, your brain notices the deficit across all of them within hours. What you're feeling is chemical withdrawal, not fitness loss. The detraining research makes the gap clear. Meaningful muscle loss takes 2-3 weeks to begin, and strength holds for roughly the same window. Researchers tracking adolescent athletes in 2020 found no significant muscle loss after three full weeks off. The "chopped" feeling has no basis in your physiology at day two. Your brain hits the chemical drop within 24-36 hours. Your body won't show real physical decline for 10-21 days. You feel broken because your brain's chemistry shifted overnight, not because anything in your muscle tissue changed. Exercise addiction researchers use the same language here as they do for gambling or substance withdrawal: tolerance, cravings, and mood crashes when prevented. About 3% of regular exercisers and up to 9% of competitive athletes meet the clinical criteria for exercise dependence. Most of us just feel a weaker version of the same thing. Two days off doesn't touch your fitness. Your brain just forgot how to feel normal without its regular dose.

@Indie5051 bro that's huge, Colombia back in the World Cup and Maluma showing up for it. vibes are immaculate rn

Maluma llegó a la Ciudad de México para el primer partido de Colombia en el Mundial en ocho años 🇨🇴