8:56 Foundation

Today we are pleased to highlight the wonderful Michael Mallett We’re really proud to be supporting Michael, a member of @rystonrunners , as he takes on the @londonmarathon — his first ever marathon — in aid of the 8:56 Foundation. Michael chose to run for us because men’s mental health is something he understands on a personal level. Too many men stay silent, push things down, and struggle alone. We’re here to change that. By taking on 26.2 miles, Michael is helping us reach more men, start more conversations, and break down the stigma that still surrounds mental health. His effort means a lot, and every bit of support gives him a lift as he prepares for the big day. If you’re able to sponsor him or share his page, it would make a real difference — to Michael, and to the men we support. justgiving.com/page/michael-m… Thank you for getting behind him and backing the work we do. #Fundraising #BreakTheStigma #mensmentalhealthawareness #ItsTimeToTalk

@arber_boy @OffsideTrust @leistonfc @SpaldingUnited Have a great day all...

We @OffsideTrust travel to Suffolk again this week as we attend @leistonfc v @SpaldingUnited for @leistonfc community day and we will face lots of iconic signed shirt for the children to have pictures with for just £1. If your attending come say hi chose a shirt fir your picture

Mental Health and Wellbeing Webinar We’re proud to be hosting our first Mental Health and Wellbeing Webinar on Tuesday 12th May, during Mental Health Awareness Week. This free session — fully funded by the Foundation — offers an accessible introduction to mental health awareness. It’s designed to give clubs, teams, coaches and volunteers the confidence to spot signs, start conversations, and support the people around them. We know how deeply mental health can affect individuals and whole communities. By taking part, you’ll be adding another layer of support within your club — because sometimes a simple chat can change someone’s day, and in some cases, it can save a life. The webinar will be delivered by a MHFA England–qualified trainer Connect Mind Care and will run for 60–75 minutes, including a Q&A. If you’d like to book a place, please email events@856.org.uk #mentalhealthawareness #ItsTimeToTalk #Wellbeing #Support

We are proud to shine a light on the incredible fundraisers and their challenges taking place over the next two weekends. From Manchester to Loch Ness to London, these amazing people are stepping up to support the Foundation and the men we help. First up: Michael Webster , who takes on the Manchester Marathon this weekend, fresh off completing the Wymondham 20‑miler recently. Michael shared a powerful message about why he runs: "I have been running and raising money for the 8:56 Foundation for the last couple of years. Having suffered with poor mental health for the majority of my life, it is a privilege to help a local charity that I know personally does such valuable work supporting men’s mental health.” If you’d like to support Michael, his JustGiving page is: justgiving.com/page/michael-w… #ItsTimeToTalk #Fundraising #Community #ThankYou

Lads, whether you tell 1 person or tell the whole damn world. Find the strength to talk, please. There is ALWAYS another way. 5 years is insane. @856Foundation

Remembering Lee Calton Today, 15th April, we remember Lee — 5 years since his passing. It’s hard to comprehend where that time has gone. 5 years have passed in a heartbeat, yet the feelings of sadness and love remain just as strong. Lee’s beautiful smile, his kindness, the way he lit up every room are missed every single day by his family, his friends, and everyone lucky enough to have known him. Wherever Lee went, he carried a warmth that made people feel seen and cared for. He always had time for others, no matter the moment. Those who knew him personally continue to celebrate his life exactly as he would have wanted. His memory remains a reminder to treat others gently, and to look after yourself too. You may not realise it, but someone is always there for you. 8:56 Foundation was created in his memory; we have worked and continue to work to support men with their mental health.  We hope we are doing him proud. His legacy lives on in every conversation started, it can make a difference, it makes that person know they are supported and cared for Lee, you will forever be in our hearts. 💛🖤 ItsTimeToTalk

@ReynardCity We have a Charity match at Dereham Town on 16th May... An 8:56XI Vs @DerehamTown XI All welcome just a donation on the entrance If anyone is interested is sponsoring or supporting the game please message us @moongazerale

#CharityTuesday Got an upcoming charity event or fundraiser? Please let us know so we can share it!

#CharityTuesday Please support @bigctweets @break_charity @CharityTBF @LeewayDV @MatthewProject @TEAMFOX @chillibean2018 @littleheroeskit @MediCinema @norwichfoodbank @NorwichSams @MindCharity @SafeInOurWorld @SpecialEffect @nelsonsjourney @NansaNorfolk @ymca

Join us for family fun day @DerehamTown supporting @856foundation and raising awareness of importance of #itstimetotalk Please pop along and support the club and the charity - lots to do inc meet the team from @moongazerale #FaCup Final also shown live #mentalhealthawareness

Game day for a very important cause the @OffsideTrust charity game to raise very important money to help all people who need it. Please use the go fund me to donate to make this possible. We will be going back to the reindeer pub, Dereham Road afterwards for a couple of drinks

Mens Time Dad's & Toddlers Yesterday was our first Dad's & Toddlers of 2026. A huge thanks to everyone at @hellofriends_kl for hosting. We love these sessions giving Dad's time with their little ones but also the opportunity to make new connections with other Dads. We will be planning more sessions across the year. #Dads #Connections #Wellbeing #Community

Our next Men's Time To Talk of 2026 is on Thursday 30th April at Marriotts Warehouse Trust, King's Lynn from 7pm. The Group provides a safe space for men to come together to benefit their health and wellbeing, to talk and to listen This month's guest is @arber_boy from The Offside Trust to talk about why they exist and the brilliant work they do. Find out more about local services and support available Stressed? Need help or advice? Feeling down? Felling Lonely or isolated? Try something different & meet new people #ItsTimeToTalk #Support #Community #Welcome

Mens Time Social It was the 1st of our April Men's Time events last night with a 1st for us on Walking Cricket. 34 attendees with 22 New to the 8:56 on a really enjoyable evening. Thank you to Andy and @kevdenmark from the @norfolkcricketfoundation for facilitating along with the Walking Cricket Teams from Great Yarmouth (a special mention) and King's Lynn Interesting that the team with the 8:56 Cricketers in sadly didn't win any of their matches 😃 #cricket #wellbeing #community #support

Its coming back...our #Timetotalk beer will be returning to pubs during #MentalHealthAwarenessweek2026 May 11-17. Raising awareness of #mentalhealth and the great support work of @856foundation @norfolkandwaveneymind and others

Mens Time: Archery & Axes – Social Evening for Men 18+ 📅 Weds 13th May   📍 Greygoose Archery & Axes   🕜 6.30pm   💷 FREE TO ATTEND Looking for a fresh way to boost your wellbeing and try something completely different? Join us for an evening of archery and axe throwing — a brilliant mix of focus, movement, confidence‑building and good company. Why give it a go? 1. Sharpen your mental focus   2. Build physical strength at your own pace   3. Grow your confidence as you learn new skills   4. Enjoy a relaxed, social evening with others 5. Suitable for all skill levels — full support provided Whether you’re picking up a bow for the first time or you’ve tried it before, you’ll be supported to have a great time. If you’re ready to try something new and connect with others, register here and select Archery & Axes:   🔗 856foundation.org.uk/mens-time/regi… Let’s get men talking, moving, and trying something different together. #ItsTimeToTalk #Archery #AxeThrowing #Wellbeing #PhysicalFitness

Men's Time Wellbeing Weekend We will be holding our 5th Wellbeing Weekend in May 📅 Friday 29th May to Sunday 31st May 📍 Thorpe Woodlands Centre, Thetford. 🕜 Arrival from 5pm, Departure 2pm The weekend is an opportunity to get away, relax, de-stress and take part in activities including a music evening then Friday evening a Camp Fire on the Saturday evening and a Wellbeing session on the Sunday morning. The weekend is also a safe space, non judgemental environment and will focus on resilience, trust, fun, communication & confidence The Weekend including accommodation, activities and all meals are funded by the Foundation. If you'd like a place on this weekend then please register by completing the form in the attached linkhttps://856foundation.org.uk/mens-time/ Please note that it might be necessary to share a room If you have any allergies please add them to comments when booking #ItsTimeToTalk #Wellbeing #Strength #Support #Belonging

Join @moongazerale & #MrMoongazer on a Norwich Treasure Trail.on 27th June... Raising money for the 8:56 to raise awareness and support.forens mental health

Thank you This was the first event of the 3rd year that Charlotte,Debbie, Becky and everyone at the @thecrowninngayton have supported and fundraised for the Foundation - we cannot thank them enough. £295 was made from the Quiz in March and as always a really fun evening. Next up on Saturday 23rd May is the Garden Fayre - we'd love to see you there! #Fundraising #ThankYou #Community #MensMentalHealthAwareness

💙 We’re Back at The Walks on Monday!💛🖤 We're really excited to be back at @officialKLtown on Monday Lee followed his beloved Linnets everywhere, countless times on that 8:56 train out of Lynn… trips he absolutely loved and it means a huge amount to us all at the Foundation to be back here. A huge thank‑you to Tony and Karen Stevens at WWSA for generously donating the Matchday Sponsorship. Your support means the world. We’ll be set up inside the ground on Monday — pop by our stand, say hello, and have a chat. We have some exciting news coming in the next few weeks... See you all there Monday #TheCaptain #Football #MensMentalHealthAwareness #Community

The Easter Monday game at @officialKLtown is being sponsored by the @856Foundation lynnnews.co.uk/sport/8-56-fou…