CoachBev

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CoachBev

CoachBev

@ADVENFIT

Coach Bev, personal trainers focusing on form and balance. All levels of strength training, targeted fitness programs designed using THE BEING BALANCED METHOD

North Texas 가입일 Haziran 2009
4.8K 팔로잉4.8K 팔로워
Tea Pain
Tea Pain@TeaPainUSA·
PATRIOTS: Can we get 1,000 quick replies usin' the hashtag #DontCutMedicare to get it trendin' and shame them shameless GOP critters tryin' to give Seniors the shaft?
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The Hoarse Whisperer
The Hoarse Whisperer@TheRealHoarse·
Is that consistent with your experience/your understanding of best practices for initiating a new team into training? I honestly have no idea what is typical or common. Seems 0-60 to me given some of the kids are one-sporters with no other conditioning prior to this. Thoughts?
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The Hoarse Whisperer
The Hoarse Whisperer@TheRealHoarse·
Question for people who have either run or coached track at the high school level: My son went out for the freshman team. First week of practice: 2 hours a day - stretching followed by sprints at 100% for the remainder. Max exertion from start to finish... 1/2
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CoachBev
CoachBev@ADVENFIT·
@TheRealHoarse As an Olympic level track coach, please stop this madness. Yikes!! Looks like he on on “Team Overtrained” which will lead to injuries!
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Stormy Daniels
Stormy Daniels@StormyDaniels·
Sooo...tiny paid me to frame himself? You sound even dumber than he does during his illiterate ramblings. And I won't walk, I'll dance down the street when he is "selected" to go to jail.
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DP Wilson
DP Wilson@dpwilsonauthor·
@ADVENFIT Thanks for the follow, Bev, and welcome!
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CoachBev
CoachBev@ADVENFIT·
I told Angela we could cut off 1 mile. I did not want her to get hurt. Angela kept telling herself “you can do this” and”no cutsies”She wouldn’t even stop to rest and was strong to the finish. Her shins were on fire! But she would not have it any other way.#NOCutsies#nevergiveup
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CoachBev
CoachBev@ADVENFIT·
@amyklobuchar @DennisCardiff How can we get a vote on reproductive rights here in Texas. I don’t think Abbott and his Misogyny Posse are going to help. I am still so sad about our election and these jerks still in power. How can we demand a vote for womens health care freedom.
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Amy Klobuchar
Amy Klobuchar@amyklobuchar·
In five states across the country reproductive rights were LITERALLY on the ballot — from states seeking to protect abortion access to others that tried to ban abortion altogether. But guess what? In all five states, reproductive freedom WON!
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