YogaPilatesPHS
994 posts
YogaPilatesPHS
@CanfieldVal
Plymouth High School- Yoga Pilates class created by Val Canfield. This class consist of meditation, poses, total body toning and a concentration of the CORE
Plymouth High School 가입일 Ağustos 2015
0 팔로잉766 팔로워
Wide legged forward bend twist variations yoga asanas set/ Woman practicing parivrtta prasarita padottanasana Stock Vector | Adobe Stock images.app.goo.gl/jFB4N5rLmFcqFV…
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Side Lunge Sequence Yoga Asanas Set Stock Vector - Illustration of posture, woman: 164980512 images.app.goo.gl/GL3EMFxQN5ZaW3…
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Shoulder stand variations yoga poses set/ Illustration stylized woman practicing yoga postures sarvangasana variations Stock Vector | Adobe Stock images.app.goo.gl/rYPTGrXfysrSJv…
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Music That Increases Your Positive Energy, Eliminate The Fears Of Your S... youtu.be/3B7mXec4QZI via @YouTube
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The 5-word mantra meditation is a five minute meditation that I use daily. daringtolivefully.com/mantra-meditat… via @Marelisa
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Transcendental Meditation Powerful Om Mantra Meditation and Healing Tibetan Bowls Zen Sound Therap... youtu.be/-RZNFiQlzGs via @YouTube
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i am finalizing grades during class time, so todays lesson will be tomorrow in class
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Sues BFF is here!! flexibility yoga poses - Google Search #imgrc=XpVwEd06VjKkjM&imgdii=r0o6qYVegt6TYM" target="_blank" rel="nofollow noopener">google.com/search?q=flexi…
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Get ready for Sue’s brother Rick!
YogaPilatesPHS@CanfieldVal
Sues Brother Rick is here! Be ready....
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images.app.goo.gl/yvsr86LeshvH6C… #imgrc=D_bHzH0TUU3lZM" target="_blank" rel="nofollow noopener">google.com/search?q=tonet…
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core and legs #imgrc=YqVCtYUMUin2NM" target="_blank" rel="nofollow noopener">google.com/search?q=core.…
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