The Cycling Formula

Shoutout to one of the greatest, @PaulSherwen Rest in Peace and know your voice will be missed and remembered. #always ow.ly/zcjb30mRiqO

Congratulations Fruitlands Cup Winner & MA State Champion in CX P/1/2, Cycling Formula's coach John Peterson!! And the muddy field? Actually mowed-over poison ivy... That's fun... STILL!! Shout out to Bikebarn Racing in Whitman MA for having yet another MA State Champion too!

Has your mental game limited your training & racing performances? Do you struggle w self-doubt and confidence in your training and racing? Join us for our 8-week Mental Fitness Series starting 10/25 7pm EST. Register here: ow.ly/NPOr30mm8Ao #mentalhealth #unlockpotential

Cycling Formula's own Matt Curbeau spending his Saturday with Ted King at his Krempels Center charity bike ride, a nonprofit organization dedicated to improving the lives of people living with acquired brain injury. @kingchallenge @kingchallenegride @iamtedking @TurbeauCurbeau

Happening tonight 10/22: get your training racing nutrition questions answered at our coach-athlete chat at 7pm EST. Open to all athletes - log into your member area here: ow.ly/nnt930mdsw5.

BIG Congrats to Cycling Formula Coach Matt Curbeau for winning the inaugural unPAved 120 mile gravel race!! And a shout out to our friends at Velocio Apparel and UnTapped active nutrition for helping Matt get there. Way to send it Matt! @unpavedpa @velocioapparel @untappedmaple

Stepping up your "mental fitness" could be just the edge you need. Be sure to check this QT2 series out - open to all Cycling Formula members by logging in to their account and clicking on the office chat area. facebook.com/events/3027135…

Raced HARD last weekend? Traveled or commuted a ton? Training block got your hip flexors all fired up? TCF, ORR and TRF Coach Reem Jishi provides great insight and advice on what's going on and how to fix it. ow.ly/Bskc30lGZWC @USAT_Education @IRONMANtri #TheMoreYouKnow

New Blog is UP! and it's all about SELF DOUBT. Self doubt can be an athlete’s worst nightmare. It can impact workouts, keep you up at night, and taunt you on race day. Mental toughness is a learned skill- it takes work- and anyone can develop it: ow.ly/eIXJ30lCmH0

Klean Athlete supplements are NSF certified and have simple ingredients. Try them now as you begin building your foundation. Fish oil, protein powder, recovery drink, multi-vitamin, and amino. We love them. ow.ly/1bPD30i6nBw

Learn about The Core Diet and how it has helped thousands of athletes over the past 10+ years: ow.ly/xT0I30hqiPH

The New Year is coming! Check out our all NEW Core Diet service offerings page: ow.ly/m9tc30hpyat Get on-board with us now before the New Year hits!

Failure to plan = planning to fail. Read about how TCF approaches season planning for their athletes. thecyclingformula.com/cf/blog/planni…

Looking for that extra little edge to beat your nemesis at cyclocross this season? Fueling could be your answer! thecyclingformula.com/cf/blog/cxhack…

Novice Men only has 13 spots left! bikereg.com/secret-cx fb.me/FGsEwAhL

YES twitter.com/velonews/statu…

Coach @TurbeauCurbeau was back to CX racing last wkend at #NohoCX. Rusty tech skills led to a reliance on pure pedal power & endurance. Got him to thinking and he put it down for this weeks blog. thecyclingformula.com/cf/blog/crossi…

CONSISTENCY IS KING!! thecyclingformula.com/cf/blog/consis…

A few of our essentials and “nice to have’s” for the new roadie or seasoned veteran. thecyclingformula.com/cf/blog/gear-1/

It’s that time of year, ”offseason”. A term hard to define w/ the abundance of racing options. Here are our thoughts thecyclingformula.com/cf/blog/roadie…