PREP

Countdown to the PREP launch - who is ready for an event with Michelle Obama?

A4: Let kids help out in the kitchen w/little things-or select different fruits/veggies to try. Let them help in the garden too! #FoodFri

Tight on time to grocery shop? Check out @FromTheFarmer - DC's local fruit and veggie delivery service: fromthefarmerdc.com

Join us this afternoon for an informative free webinar on the role of #parents in improving school food & fitness: bit.ly/1bWtcLy

New study from Duke says parents are influential in their kids' food & physical activity choices: dukehealth.org/health_library…

Ever wonder where community gardens are located in DC? Check out @dcfieldtofork's great list: fieldtoforknetwork.org/community-gard…

Frozen Watermelon and Banana Pops: There are a couple things that are summer staples around our house.  Waterm... bit.ly/1331OMu

A delicious 30-minute meal that would carry nicely for kids' lunches: Neely's Lemon Pasta Salad from @FoodNetwork: foodnetwork.com/recipes/patric…

Check out the farmer's market news for the week @FRESHFARMMktsDC: myemail.constantcontact.com/Looking-to-the…

Stay cool this summer with a healthy drink! Learn about smart beverage choices. go.usa.gov/b72j

Keep good (healthy) food in your fridge! Here's some good advice from personal trainer, Errick McAdams:

Check out this delicious and easy vegan tomato salad recipe that kids and parents will both enjoy!

Sign up with ECO City Farms for a one-day intensive instruction on urban agriculture. Learn soil management,... fb.me/27Oa5FH5E

Tell us: what is your favorite fruit combo for smoothies? Check out @Healthykids awesome smoothie recipes! superhealthykids.com/healthy-kids-r…

Fruit ice pops: easy to make (your kids will love helping too!) healthy & delicious treats for kids! foodnetwork.com/recipes/fruit-…

“@LisaGK: Summer is a great time to talk to your kids about a healthy lifestyle...and to keep them busy! @AskListenLearn”--Definitely! 😀😀

Growing a veggie garden? Please Post your garden photos on @TheCoreBlog each posting=$10 to @KatiesKrops to fund kid gardens to feed hungry!

Make sure your kids are getting enough water - that summer sun is going to be heating up a lot this week!

"Water is the most neglected nutrient in your diet, but one of the most vital." -Julia Child

We love grapefruit! Check out the awesome benefits. Tell us: which is better - peeling or eating it w/ a spoon?