Coach Kelly ๐Ÿซง FitFizz podcast

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Coach Kelly ๐Ÿซง FitFizz podcast

Coach Kelly ๐Ÿซง FitFizz podcast

@FitFizz

FitFizz podcast | Nutrition coach | Behavior Change Specialist | Personal trainer | Rest advocate | Autoimmune educator | #CelebrateVictory

Aurora, IL ๊ฐ€์ž…์ผ ลžubat 2014
1.1K ํŒ”๋กœ์ž‰2.4K ํŒ”๋กœ์›Œ
๊ณ ์ •๋œ ํŠธ์œ—
Coach Kelly ๐Ÿซง FitFizz podcast
Coach Kelly ๐Ÿซง FitFizz podcast@FitFizzยท
Are fitness trackers a positive or negative influence? Join me in this episode where I unpack the truth about wearables, how to use them wisely, and why itโ€™s crucial to listen to your body over the numbers. โฃ โฃ ๐—Ÿ๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐—ผ๐—ป ๐—ฎ๐—ป๐˜† ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ฎ๐—ฝ๐—ฝ!
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gordy_07
gordy_07@gordy_0798ยท
@FitFizz @Kinetic_Kel The only thing I get on men about is when they start hopping on gear too young. If they are past 40 it makes sense for TRT but I see people hopping on at 21, when that is their muscle building window.
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Coach Kelly ๐Ÿซง FitFizz podcast
Coach Kelly ๐Ÿซง FitFizz podcast@FitFizzยท
Meta is deleting accounts that talk about peptides too much so pardon the annoying vocab. But are peptides good, bad, or dangerous? It depends. And no, Iโ€™m not about to share an affiliate link for peptides. Iโ€™m here to educate, as an experienced peptide โ€œresearcherโ€
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gordy_07
gordy_07@gordy_0798ยท
@FitFizz @Kinetic_Kel I have ate organic meat, and protein powder my whole life and have bulked really good. Itโ€™s interesting to hear about the other supps people can take.
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Coach Kelly ๐Ÿซง FitFizz podcast ๋ฆฌํŠธ์œ—ํ•จ
Kelly En Fuego
Kelly En Fuego@Kinetic_Kelยท
I explained what this all means on my FitFizz story on Instagram last night if it interests you in understanding how it will impact various avenues of peptide access and what will change. Just go find @fitfizz on Instagram
AJMC@AJMC_Journal

An #FDA advisory panel will evaluate whether broader compounding access to #peptides is justified despite concerns around safety, efficacy, and limited clinical evidence. Read more: hubs.li/Q04cn5Tt0

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Coach Kelly ๐Ÿซง FitFizz podcast
Coach Kelly ๐Ÿซง FitFizz podcast@FitFizzยท
Might have to trademark Tummy Tornado. Amused myself with these. CUZ THIS IS THRILLERโ€ฆ ๐ŸŽต ๐Ÿง›โ€โ™€๏ธ๐ŸงŸโ€โ™‚๏ธ๐Ÿ‘น THRILLER NIGHT ๐ŸŽถ
Coach Kelly ๐Ÿซง FitFizz podcast tweet mediaCoach Kelly ๐Ÿซง FitFizz podcast tweet mediaCoach Kelly ๐Ÿซง FitFizz podcast tweet mediaCoach Kelly ๐Ÿซง FitFizz podcast tweet media
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Coach Kelly ๐Ÿซง FitFizz podcast
Coach Kelly ๐Ÿซง FitFizz podcast@FitFizzยท
fitfizz.etsy.com/listing/286644โ€ฆ ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฎ ๐—ฃ๐—ฅ ๐—๐—ฎ๐—ฟ?๐Ÿซ™ โฃItโ€™s your progress archive. Write down each personal record. Toss it in the jar. Watch your hard work stack up.ย #CelebrateVictoryย โฃ โฃ Available in 4 colors. โฃ PR Jar is a registered trademark (ยฎ) of FitFizz. โฃ
Coach Kelly ๐Ÿซง FitFizz podcast tweet mediaCoach Kelly ๐Ÿซง FitFizz podcast tweet media
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alba
alba@albatorยท
@FitFizz Big fan of the purple shade ๐Ÿ˜…๐Ÿ‘๐Ÿผ
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Nino82
Nino82@fresno_bearsยท
@FitFizz You look gorgeous in this picture. Although Iโ€™m laughing at horrid job AI did with the R&B posters on the wall ๐Ÿ˜‚
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Coach Kelly ๐Ÿซง FitFizz podcast
Coach Kelly ๐Ÿซง FitFizz podcast@FitFizzยท
I have a series of these to drop over the next few days. ๐Ÿ‘ป๐Ÿ•ท๏ธ The call is coming from inside the house. Eat like your like depends on it, because it does.
Coach Kelly ๐Ÿซง FitFizz podcast tweet media
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Coach Kelly ๐Ÿซง FitFizz podcast ๋ฆฌํŠธ์œ—ํ•จ
Raph
Raph@ironcampralphยท
BREAKING: I drank a detox tea and my deadlift went up 0 lbs. Myth busted. Carbs arenโ€™t the enemy. Surpluses are. No tea melts fat. No snack spot-reduces abs. Lift, eat protein, sleep. ๐Ÿป๐Ÿ’ช๐Ÿพ
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Coach Kelly ๐Ÿซง FitFizz podcast ๋ฆฌํŠธ์œ—ํ•จ
Raph
Raph@ironcampralphยท
PSA from your salty bear: If your shirt looks like a pretzel, you need sodium. If your bottle weighs more than you do, stop chugging. Short, cool lifts = water. Long or hot = carbs + salt. Drink to thirst, donโ€™t gain weight mid-workout. ๐Ÿ’ช๐Ÿง‚๐Ÿป
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@gordy_0798 @Kinetic_Kel @albator @cehj2 @Chi_BrushLion @fresno_bears @elonmusk @BarackObama