Golden State Orthopedics & Spine

Our new online scheduling is now live in the East Bay! 🖥️ Visit our website to set up your appointment today: myortho.me/bookonline *Appointments not available for: South Bay Clinics, Epidurals, Surgery, Physical Therapy, MRI, EMG, HA injections

We’re hiring at GSOS! ✨ 📍 Los Gatos — Physician Assistant 📍 Capitola — Urgent Care NP/PA Join supportive teams dedicated to helping patients move better and live healthier lives. Grow your career in two incredible communities. Apply today: goldenstateortho.com/careers

Our office hours have changed in observance of Memorial Day. If you need orthopedic advice or assistance during this time, we offer free, after-hours access to orthopedic specialists: poweredbyhurt.com/goldenstateort…

Testimonial Tuesday! The right care starts with listening. Dr. Anoushiravani took the time to explain my hip pain, answer my questions, and focus on treatment options before surgery. “One of the best experiences I’ve ever had with a doctor.” Learn more: goldenstateortho.com/doctor/anoushi…

May is National Physical Fitness & Sports Month 💪 Small steps lead to big results. Stay active, stay consistent, and listen to your body to keep your joints and muscles strong.

We’ve successfully transitioned to our new electronic medical record system, Athena. Thank you to our patients for your patience and understanding during this process—we truly appreciate your support. If you have any questions or need assistance, please call (925) 304-1730.

Testimonial Tuesday! 💫 Personalized care changes lives. Dr. Sagoo took the time to listen, explain every step, and create a treatment plan tailored to his patient’s needs. Learn more: goldenstateortho.com/doctor/sagoo-s…

Struggling with simple movements, like lifting a bag, turning a doorknob, or reaching overhead? The issue might not be your muscle—it could be your tendon. If arm pain or limited movement is affecting your routine, it may be time to take a closer look.

Happy Mother’s Day! 🌻 Today, we celebrate the moms who keep everything running, show up every day, and make life better in countless ways. 💐

Too much screen time can lead to “text neck” 📱⚠️ ✔️ Raise your screen ✔️ Stretch often ✔️ Don’t ignore persistent pain If your neck pain isn't improving, our team is here to help! Get answers, guidance, and care when you need it with: Hurtpoweredbyhurt.com/goldenstateort…

Celebrating Nurses Week! 💙 Today and every day, we recognize the important role nurses play in caring for patients, supporting families, and strengthening our communities.

Joint replacement surgery is designed to restore mobility, reduce pain, and help patients get back to the activities they enjoy. Our team is focused on supporting each step of the journey from evaluation to recovery. Learn more: goldenstateortho.com/treatment/join…

Testimonial Tuesday! 💫 Knee replacement can be life-changing with the right care. Dr. Wendy Wong helps patients get back to what they love, faster. Learn more: goldenstateortho.com/doctor/wong-we…

Joint pain? Take the HURT! Joint Score quiz. We'll guide you through questions about your pain levels, daily activities, treatment history, and medical background to give you the most accurate assessment. Click here: bit.ly/4mNxwZq

A sprain does not have to slow you down. With HURT!, you can connect to a specialist anytime, day or night, and get the guidance you need right when it happens. No waiting, no guesswork, just real support when it matters most. Stay active. Stay ready. 📲 poweredbyhurt.com/goldenstateort…

Golden State Orthopedics & Spine is transitioning to a new electronic medical record system, Athena. We are committed to making this change as smooth as possible and appreciate your patience during this transition. For questions, please call (925) 304-1730.

Testimonial Tuesday 💫 A torn meniscus can slow you down, but the right care makes all the difference. Dr. Elrashidy and his team made every step simple and seamless. “My knee feels great… recovery got me back to my old ways. Great experience!” goldenstateortho.com/doctor/elrashi…

How can you tell if shoulder pain is a rotator cuff injury vs something else? 🩺 Dr. Christian Heywood explains the key signs and what to watch for. 💪 Full webinar: myortho.me/HeywoodWebinar

Foot pain that gradually worsens shouldn’t be ignored. Stress fractures are small cracks caused by repetitive force and often start as mild pain that worsens with activity and improves with rest. Recognizing early signs can help prevent more serious injury.

Today is Administrative Professionals Day, and it’s a great reminder of how much thoughtful coordination and behind-the-scenes effort go into every successful day. Thank you to the administrative professionals who make it all happen!

Testimonial Tuesday! 💫 One patient found fast relief with Dr. Sethuraman, pain nearly gone in 3 hours and still pain-free a week later! 🙌 “Dr. Sethuraman, you are truly an angel. Thank you for your compassion and professionalism!” Learn more: goldenstateortho.com/doctor/sethura…