Kurt

@MrsVinKinder Happy birthday

So many balloons.

@YoAdrienne1968 Darn!

Fun fact about yours truly: I was a super geek in high school and finished second in my class. The Valedictorian only beat me by 2/10ths of a point and I am still salty about it 😠

@frejak38h 🇺🇸

I wanna connect with All of the MAGA ,Patriots ! If you're MAGA , drop " 🇺🇸 " . I'll follow you ! #MAGA #IFBAP

Call me what you want But you can’t call me woke

Anyone else??

@LexiBlackGlock Good for you

Good Evening X Fam!!! I’m going to take a few weeks off. I am spending the Holiday, my Birthday and a little mini vacation with family and friends and want to be 💯 present for all of it. 🫶😊 Love u all!! God Bless and see u soon!! 💋🤍💙🤍💙🤍💙🤍💙🤍💙🤍💙💋

@Itx_judith Let the USA down

I’ll pay you a handsome reward if you can name one thing Obama did better than Trump as President!🤭🙄

@SimplyKatie___ My values

What really motivates you to work hard? 🤔

@22liv22 Really

Higher cholesterol means a longer life and a healthier brain and body. You have been lied to.

@hopewarrior615 🙏🙏

Please say prayers for my Mommy. She is in the hospital.

@xkayeyem Rockies

IF i got into baseball which team am i going for? 👀

@30_08shazza 84

64 for me 😊

@laperry423 Have fun

I'm done for the day! 🥱 I'm going out to celebrate my birthday again, this time with my family! 🥰

@YoAdrienne1968 Agreed!

Peeps do not belong in Easter Baskets, they belong in the trash. I stand by this and so does AI me 😎

@ConXToday Happy birthday

Birthday dinner with the fam

🇺🇸🫡

@itsrosesm 🙏🙏

Keeping my family in your prayers would mean a lot right now we’ve had some bad news.🙏

@MarindaVannoy1 Paid to do nothing

Can someone please explain to me like I'm 5 exactly what it is that Congress does?

@TGrammie2 😂😂

When my husband and I role play, he sometimes asks me to dress up as a nurse and I oblige, because our fantasy is to have health care

@wilsonhlthcoach Same with me. I am looking into that supplement. Thanks!

For the past 3 years, every time my daughter had her labs done, they would tell her that her Vitamin D was extremely deficient. What would they do? Prescribe a vitamin supplement. They didn't listen to her when she said she had already been taking one every single day. No one explained the reason why her Vitamin D, a fat soluble vitamin, could be low due to gut malabsorption from pancreatic insufficiency and very low lipase levels. She knew that she could get Vitamin D from the sun, and she tried to get exposure when she could, but it wasn't nearly enough. What does Vitamin D do for the body? - Builds & maintains strong bones - Helps the body absorb calcium & phosphorus - Supports immune health - Boosts muscle strength - Reduces inflammation - Aids brain function Yet for 3 years, she was "extremely deficient" despite taking a supplement every single day and trying to get some sun. She's now been home for 2.5 months eating a diet heavy in meat, eggs, and some dairy. When she came home, I started her on a D3/K2 supplement and an additional fat-soluble multivitamin. She gets some sun once in a while. Her most recent Vitamin D level after being home for a couple of months wasn't extremely deficient. It wasn't even insufficient. It was normal at 32 mg/mL. She said that was the first time it's been normal in years, and we haven't even gotten to summer yet. Optimal is 40-60, so that will be our next goal. Hoping to get to that by using the 🌞 But the fact that she's now "normal" means her body, and especially her bones, are finally absorbing the Vitamins they need. Now it's just going to take time to rebuild. 💪