LB@LB_brick·24 MarNaturally never satisfied but moving in a direction to be positive about번역 English221361.9K44.6K621
LB@LB_brick·23 MarCouple more weeks at minimal output and high cals then we will make some changes번역 English101161.2K36.9K295
LB@LB_brick·21 MarNo matter where life will lead me, my training will always remain ‘my time’번역 English41825611.8K32
LB@LB_brick·31 OcaRest day There are mixed thoughts when it comes to ice baths For me as long as i keep them away from training (rest days only) I’ve noticed a huge improvement in my recovery, sleep and my mood번역 English1812612.3K31