Rebecca Quinlan

4.3K posts

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Rebecca Quinlan

Rebecca Quinlan

@LittlebexQ

* Eating Disorder & #mentalhealth public speaker, campaigner, vlogger (Bex's Anorexia Recovery) & blogger * * Author * * Athlete * https://t.co/NweyzEmF6y

Essex 가입일 Nisan 2016
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Rebecca Quinlan
Rebecca Quinlan@LittlebexQ·
Today my book is released! From being an athlete with a dream of running for GB to becoming a revolving door patient. It felt all hope was lost. But I'm now in recovery, an athlete, & running free from anorexia. I hope sharing my story will help others. amazon.co.uk/Running-Free-M…
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Rebecca Quinlan
Rebecca Quinlan@LittlebexQ·
@libby4000 I really feel what you wrote. You certainly aren't alone in feeling this way💗
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libby 🌞
libby 🌞@libby4000·
I feel so lonely and left out in the mental health community on Twitter and I know it’s not a big deal in reality, but I see so many friendship groups and it makes me sad that I don’t have one, I think because it’s been that way my whole life. I’m always the outsider
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Steve Mitchell
Steve Mitchell@mitchskills·
We’ve heard from some truly incredible humans today, but this lady just blew the 🚪 off. Powerful, humble, emotive 😢 & perhaps most importantly, happening right now in sport. ‘To run faster you need to lose weight’. 🤬 🤦 Pls check out her words, her work, her 📕 @LittlebexQ
Rebecca Quinlan@LittlebexQ

Can't wait for the Everything in Sport conference tomorrow! I will be sharing my story of developing an eating disorder as an athlete. Honoured to be a part of this innovative action packed two day conference @everythinginspt

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Rebecca Quinlan
Rebecca Quinlan@LittlebexQ·
Can't wait for the Everything in Sport conference tomorrow! I will be sharing my story of developing an eating disorder as an athlete. Honoured to be a part of this innovative action packed two day conference @everythinginspt
Rebecca Quinlan tweet media
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Rebecca Quinlan
Rebecca Quinlan@LittlebexQ·
The waistband in my trousers broke at work today and my trousers fell down in the office. How was your day?
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Rebecca Quinlan
Rebecca Quinlan@LittlebexQ·
And if you have already read my book, I'd be so so grateful if you could leave a review or star rating. It really would mean a lot to me and hopefully help my book to help others ♥
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Rebecca Quinlan
Rebecca Quinlan@LittlebexQ·
I did a presentation today to over 100 nursing students at the University of Leeds, & to receive feedback that it was incredibly inspiring & will influence the students practice for their whole career...it's just 💗🥰 & exactly why I do what I do. #eatingdisorders #mentalhealth
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Rebecca Quinlan
Rebecca Quinlan@LittlebexQ·
I'm in the April edition of Women's Running magazine for an article about RED-S & eating disorders in sport. #Eatingdisorders are over 3 times more prevalent in sport than the general population but it's very rarely spoken about. So I'm speaking about it & hope to raise awareness
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Rebecca Quinlan
Rebecca Quinlan@LittlebexQ·
@HopeVirgo I think it's important to recognise that everyone's recovery is different and everyone will LOOK different in recovery. I find it equally helpful hearing from people managing recovery as those who are "fully recovered" (whatever that incredibly loaded term actually means)
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Hope Virgo
Hope Virgo@HopeVirgo·
This is something I have worried about a lot. I think it also fuels the idea that you can still do a lot even when poorly which fuels the ED which part tells us we are invincible (A clunky way of saying things as of course people with EDs can do a lot but hopefully makes sense!)
Anorexia Myths@AnorexiaMyths

I find it worrying that so many ED survivors who work with @beatED do not seem to be in robust recovery. I believe this creates a culture around EDs in the UK which is potentially harmful for others, not least because it reinforces the idea that full recovery isn’t possible.

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Natalie Bowler
Natalie Bowler@bowler_natalie·
When someone leaves your team and they buy YOU gifts???? Wow!! Thanks @LittlebexQ . Its been a pleasure 🙏
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Rebecca Quinlan
Rebecca Quinlan@LittlebexQ·
Why does my twitter have some sort of animal (like a fox) in the menu options? What is this fox?
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